How to Overcome Fear of Talking on the Phone

Do you find yourself avoiding making or taking phone calls?

Do you wonder why other people seem so comfortable with it yet whatever you do, it's just uncomfortable for you?

Fear of speaking on the phone impairs your quality of life as it stops you contacting loved ones, blocks work and business opportunities and causes anxiety.

And if that isn't bad enough you can also end up feeling anxious and guilty about important calls you haven't made and calls you haven't picked up.

So avoiding the phone produces its own anxiety - making the whole situation worse.

If you continued in this way it would mean resigning yourself to a life where you have to worry and think about the phone, where every in and out call feels threatening, where you'd be missing opportunities to connect and progress, to learn and grow.

Once that fear has gone for good you'll be able to fully focus on what's really important in your life - meaning you will be emotionally, and probably financially, better off.

The causes of fear of the phone

Your fear response can become falsely linked to anything which is why phobias are so common. Somewhere along the way your instincts learned to assign fear to phone calls.

Maybe your instincts learned to fear the telephone after a series of difficult calls or even because you were experiencing high stress levels in your life during a time you were making a lot of calls.

Your fear instinct may have made the 'wrong association' between fear and phone calls.

Hypnosis is the best way to 're-program' your instinctive responses

You will be astonished at just how quickly, easily and comfortably hypnosis can get you feeling totally different about the phone. Imagine how it's going to feel when you are excited to hear the phone ring, or look forward to calling someone.

Download Overcome Fear of the Phone now and become free to focus on what's important. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.