Overcome the Fear of Losing Yourself

Are you worried you've lost touch with who you really are?

Are you afraid you're losing your sense of self?

Many people experience this fear at some stage in their life. Maybe you've become so absorbed in your partner's wants and needs that you feel you've lost sight of your own. Indeed, what we call 'fear of commitment' often comes down to a concern that deep intimacy will detract from your unique, individual sense of self.

Or maybe it's not a person that's distracting you from staying true to yourself. Depression and anxiety can often instil a fear of losing yourself as you spend so much time absorbed in your worries that there's no time left to simply exist in the present moment and connect with who you are and what you need.

Whatever the reason, feeling unsure of your own identity is a scary experience. It can also be intensely lonely: when you can't even connect with yourself, connecting with others can feel all but impossible. You may feel as if you're simply floating through life, with no real aim and no sense of meaning.

You can only feel happy and safe when you live in a way that is true to yourself, and to do that you need to know who that self truly is.

The true you is in there!

You're not going to find yourself through repeated rounds of anxious self-examination. Who you are is not something that can be explained in words or ascertained through analysis. It's something you need to feel, to embody.

Hypnosis can help you stop thinking about who you are and instead experience who you are. Your confidence will begin to return as you become more grounded and get back in tune with your instincts, your desires, and all the qualities that make you so uniquely you.

When you know, appreciate, and respect yourself, you will also be in a better position to assert healthy boundaries, so that you can connect with others on a profound level without your sense of self having to be threatened.

How hypnosis can help you find yourself

Fear of Losing Yourself is an audio hypnosis session that will guide you to relax, go inward, and rediscover that instinctive, primal self.

As you relax and listen repeatedly to your session, you'll notice that you:

• Feel a strong sense of who you are
• Assert solid personal boundaries in your interactions with others
• Feel more confident in pursuing what you want
• Are more open and honest in your relationships
• Feel more relaxed and content in general.

Download Fear of Losing Yourself now and regain a solid, grounded sense of being yourself in everything you do. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.