Stop night panic attacks

Use hypnosis to help yourself sleep peacefully again

Night Panic Attacks

Are night panic attacks ruining your sleep?

Do you dread going to bed in case it happens again?

Waking up in inexplicable terror, breathing fast, with your heart pounding, is a frightening experience for anyone. The first time it happens you might immediately think there's an intruder about. If there's no sign of an intruder, you might wonder if you've just been woken by a nightmare that you don't remember. You might try and put it all out of your head.

What to do if waking in panic becomes a pattern

One or two such experiences, distressing though they might be at the time, can usually be put behind you fairly quickly. But if a pattern starts to develop, where you regularly wake up during the night in what seems to be a causeless panic, it's time to take stock. And to take action.

There might be a physical cause, and it's a good idea to get yourself checked out by a doctor to rule this out, or to find out what you need to do to deal with any medical problem that gets identified. But there could also be a psychological explanation, and there's plenty you can do about that.

Hypnosis can help you quickly reset your 'internal alarm'

Night panic attacks is an audio hypnosis session developed by psychologists who have helped thousands of people stop having panic attacks and recover from anxiety.

As you relax and listen repeatedly to your download, you'll quickly notice that

  • you begin to feel much more relaxed overall
  • it becomes easier put anxieties and negative thoughts out of your mind before you go to sleep
  • you start to find creative ways to address sources of stress in your life and take care of your needs
  • you begin to re-associate sleep with feeling safe and secure
  • you find yourself sleeping peacefully through the night again.

Download Night panic attacks and sleep soundly again.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Night Panic Attacks download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Night Panic Attacks has been purchased by 253 customers.

Night Panic Attacks

Narrator: Roger Elliott
Length: 23:27

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Night Panic AttacksGo Back To Sleep and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

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Our therapist team

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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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