How You Can Learn to Forgive Others
Hypnosis can help you let go of resentment, bitterness and anger
Learning to forgive can feel like one of life’s harder lessons. So many seemingly-logical objections arise such as "why should I, after what they did to me?"
However, long lasting bitterness, resentment and hate is so damaging, not only to your enjoyment of life, but to your health. Bitterness chews you up inside and spoils your time on this Earth.
Forgiving someone doesn’t mean tolerating or excusing the bad that was done. But the shock, even horror of what happened needs to register only for a while. After that you need to move on from it for your own peace of mind.
Don't let resentment color all of life
The worst kind of bitterness is when a person is treated badly by one person but then starts to resent all people. This kind of negative over-generalizing is called ‘globalizing’ and you need to be aware that you don’t start to unfairly ‘tar everyone with the same brush'.
And as for thoughts of revenge there is a wonderful old saying: ‘Do unto others what is worthy of you, not what is worthy of them'. This encourages us to treat people in accordance with our own values and character regardless of what they have done.
How hypnosis can help you forgive
It's not that you don't want to forgive. Sort of. You know you don't want to feel this awful forever - angry, bitter thoughts going round and round in your head.
But every time you try to reason yourself out of the viscious circle, you always end up where you started.
Because when you're betrayed, it's emotional. And it's very hard to think yourself out of emotion.
That's where hypnosis comes in. The deep relaxation hypnosis provides lets you step out of the viscious circle of negative emotion to a place where you can observe things with detachment for a while.
And the gentle, permissive ideas within Forgive And Move On help your mind take a different attitude to what has happened - if you feel that is what you want.
Imagine when you can think about the events in question and feel calm and even indifferent. What a relief!
How much more space you’ll have in your mind and life. When you truly forgive and move on you can put the past behind you and get on with life.
Download ‘Forgive And Move On’ now and feel better. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Forgive and Move On has been purchased by 1,043 customers.
Forgive and Move On
Narrator: Roger Elliott
Length: 23:07
Buy these together Forgive and Move OnLet It Go and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Emotional Intelligence
Why we're different to other hypnosis providers:
Our therapist team
Our professional scripts team work on every product.
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.