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Stop Calorie Counting and Develop a Healthy Relationship with Food

Hypnosis can help you discover a sustainable, balanced approach to weight loss

Stop Calorie Counting

Has calorie counting become an obsession for you?

Do you feel like it takes all the pleasure out of eating?

Many people try to count the calories of everything they eat, keeping their intake below a limit, as well as keeping track of those they burn off through exercise.

But there are various issues with this approach to losing weight. Food diaries can be wildly inaccurate as tracking everything is difficult and exhausting, and some foods just fill us up more than others.

And too much focus on calorie counting can mask the other causes of unhealthy food cravings, including:

  • Sleep deprivation
  • Stress
  • Vitamin deficiencies.

Exercise for your metabolism

Many people spend ages running on a treadmill trying to burn calories.

But that doesn't tone the muscles in the way that resistance training does, which in turn increases overall metabolism. And of course, burning calories tends to make you hungry!

So focusing on reducing calorie intake without maintaining muscle mass can actually put your metabolism at risk.

A healthy balance

The good news is if you want to stop binging and snacking on unhealthy foods in a balanced way, there are a few things you can do:

  • Improve your sleep quality
  • Reduce your stress levels
  • Eat healthy, nutritious food.

And you can also change the way you think about weight loss on an unconscious level.

Develop a positive relationship with food through hypnosis

Stop Calorie Counting is an audio hypnosis session that will help you gently re-discover a deep trust in your instincts.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Still feel in control over how you eat
  • Are more sensitive to your body's signals regarding food
  • Instinctively eat the right things in the right amounts.

Download Stop Calorie Counting and discover a balanced, sustainable approach to staying healthy.

Stop Calorie Counting has been purchased by 45 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Calorie Counting

Narrator: Roger Elliott
Length: 20:53

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stop Calorie CountingPortion Control and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: