How to Stick to Your Diet No Matter What

How hypnosis can help you resist temptation and deal with crises

Stick to Your Diet

Are you having trouble sticking to your diet?

Do you feel like you're surrounded by traps and temptations?

You know how it goes. You decide it's time to lose weight. You choose the diet you think will work best for you. You might even tell your friends, "This is it! I'm starting today! I'm not going to put up with this any more, I want this weight off!" And you mean every word.

And then... a day later, a week later, something happens that just sort of steam-rollers you back into the unhealthy eating habits you were just trying to quit.

Why is it so hard to stick to a diet?

After this has happened to you a few times, you can get quite discouraged. What's the point? You try this diet, you try that diet, you try a diet you tried before (several times). And you just don't get anywhere.

It feels like you just can't help slipping back, despite all your good intentions. It feels like you can never reach (far less keep) that ideal healthy weight where you know you would feel so good.

So what can you do? How can you stay motivated and self-disciplined in how you choose to eat?

Well, you know what they say. If you always do what you've always done, you'll always get what you've always got.

You have to do something different.

How hypnosis can help you make changes at the unconscious level

Stick to Your Diet is a powerful audio hypnosis session that will give you a whole new way to follow your diet without the usual tug of war with yourself.

As you relax and listen repeatedly to your session, you'll find that you:

  • begin to see your eating patterns in a new light
  • set a new long term goal for what you really want for yourself
  • start to integrate your new self-disciplined approach into the totality of your life (so it's not an ‘add on' extra)
  • find inventive ways to support and encourage yourself
  • feel much more kindly and less critical towards yourself
  • just naturally eat more healthily without making a big deal of it

Download Stick to Your Diet now and enjoy eating healthy from today forward. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Stick To Your Diet has been purchased by 833 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stick To Your Diet

Narrator: Roger Elliott
Length: 26:27

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stick To Your DietResist Temptation and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

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