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Beat the post vacation blues

Get more benefit from your holiday with hypnosis

Post Vacation Blues

Have you come back from your holiday with a case of the post vacation blues?

Are you finding it really hard to get back into the swing of things?

The trouble with highs is that they're always followed by lows. Of course, you could say that the good thing about lows is that they're always followed by highs, but most of us don't think of it that way. Probably because our ordinary lives go more gently up and down, but when you go on vacation, you get a kind of 'peak' experience - something really very different from your everyday life.

Handling the 'come down' can be tricky. The stark contrast between the hyper bright/loud/tasty/aromatic/entertaining qualities of your holiday break and the humdrum of ordinary life can land you in a post vacation depression of sorts. The buzz you got while you were away seems to vanish as if it had never been. You might even sometimes wonder if you dreamt it. How on earth can you get going again?

Post vacation blues can be a sign of a need for change

You'll get there eventually, of course. The old responsibilities and routines are still there, demanding your attention and energy. If there's not much amiss with your ordinary life, you'll pick up the reins and carry on. If there is something amiss, if you are not getting what you want out of life, you might want to step back and think about why you are doing what you're doing, and whether you need to consider changing things.

But the question is this. If your life is generally okay, and you don't feel a need to make big changes, why does it take so long to readjust after a holiday? Isn't there a way to make the transition from being on vacation to being back at work more smoothly? A way you could 'carry over' more of the beneficial effects of your break?

And the answer to that is: Yes!

Hypnosis is a brilliant way to make more of your holidays

Post vacation blues is an audio hypnosis session put together by psychologists that will help you really get the most out of your holiday breaks - and not just while you're on holiday.

As you relax and listen repeatedly to your download, before and after you go on your break, you'll sense a number of subtle yet powerful shifts taking place within you. For example, you'll notice that

  • you are able to relax more quickly and fully when on vacation
  • you engage deeply with the positive experiences of your time away
  • you start looking forward to returning to work as your vacation comes to a close
  • you actively revisit your holiday memories in your mind to enjoy them all over again and tap into their energy
  • you return to work and ordinary life with enthusiasm and vigor

Download Post vacation blues and make your holidays work for you.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Post Vacation Blues

Narrator: Roger Elliott
Length: 19:56

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Post Vacation BluesEnjoy Your Work and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: