Get Instant Stress Relief with Hypnosis
You can leave that stress behind right now with this gentle, permissive hypnosis session.
Sometimes things get to the stage where you think your brain might explode.
You feel overwhelmed, emotional and exhausted.
You know you need some kind of stress relief, but you don't have the time or energy to take a walk, so what can you do?
Use your hypnotic relaxation response for relief from stress
Relief from stress is essentially a change of the psycho-physiological makeup of your mind and body right now. What you need is to shift your nervous system from one of sympathetic dominance (stress and alertness) to one of parasympathetic dominance (relaxation and enhanced perspective).
Fortunately, there is an easy and natural way to achieve this change quickly - your body's relaxation response.
And although relaxation might feel a million miles away right now, there is a way to trigger the relaxation response quickly and reliably. Hypnosis.
How hypnosis can deliver instant stress relief
Essentially, hypnosis is the art of communicating with the unconscious mind. When you are stressed, your unconscious mind perceives a threat, and so is keeping you in a state of high alert.
This is fine for a short period, but once it becomes chronic (long lasting), it is highly detrimental to both your mental and physical health.
With hypnosis we can communicate directly to the unconscious mind that there is no immediate threat (as in, you're not about to be eaten by a wild animal!) and so it can allow you to relax.
Once this message gets through, you will relax incredibly deeply as your mind and body take advantage of what they have been missing out on for so long.
Using hypnosis to trigger this wonderful natural effect will release hormones and neurotransmitters that flood your body and mind with pure, cleansing relaxation.
Once you have used Instant Stress Relief once, you will want to listen again and again. And the effects will last way beyond the session itself. Daily listening will reduce your overall stress levels so that you feel better and better as time goes on.
Download Instant Stress Relief now and experience the incredible effects of deep, natural relaxation. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Instant Stress Relief has been purchased by 2,826 customers.
Instant Stress Relief
Narrator: Mark Tyrrell
Length: 16:01
Buy these together Instant Stress ReliefFall Asleep Fast and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Stress Management
Why we're different to other hypnosis providers:
Our therapist team
Our professional scripts team work on every product.
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.