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Stop Feeling Trapped and Reclaim Control

Open yourself up to positive life changes with the help of hypnosis

Feeling Trapped

Are you feeling trapped in life?

Do you feel like you have little or no control?

One of the worst things in the world is to feel trapped by your situation, to feel as if you have no control and no say in the outcome.

People can become trapped by all sorts of things, such as:

  • Their career
  • A relationship that goes wrong
  • Their financial situation
  • Serious illness or injury.

Whatever your particular situation, feeling powerless runs counter to our fundamental human need for a sense of control. It is a source of serious stress.

You have other needs (beyond the physical), of course. You need security, for example, and a sense of connection, and a way to make your life meaningful.

However, it's easier to cope with shortfall in these areas than it is to cope with powerlessness.

Powerlessness really gets us where it hurts.

Not just positive thinking

Advocates of positive thinking will advise you to just look on the bright side and things will turn out all right.

And such an attitude is helpful, up to a point. It is true that encouraging yourself to be optimistic is better than sinking into depression or endless anxiety.

However, it is not helpful to cling on to unrealistic expectations that some 'miracle' will happen and fix things for you.

That is a recipe for disappointment and despair.

Identify the real trap

When the going gets really tough, and the walls of the trap feel like they're closing in, it helps to be really clear about how much of the problem lies outside you and how much lies inside you.

Getting clear about this can be tricky in the pressures of the situation.

But the good news is that it's possible to achieve a level of inner calm that will allow you to look more objectively at what is going on.

Gain the wisdom to know the difference

You may know of the famous Serenity Prayer of German pastor Reinhold Niebuhr, in which he asks for:

  1. the grace to accept with serenity the things that cannot be changed,
  2. the courage to change the things that should be changed,
  3. the wisdom to distinguish the one from the other.

When you are deeply relaxed and calm, you can begin to tell whether the aspects of your own situation which 'should be changed' lie inside you (your own attitudes and emotions) or outside you (your actions and interactions).

You will begin to see what must be accepted.

And the next step is to summon up the courage and determination you need to respond appropriately.

Find the courage to deal with your personal trap with hypnosis

Stop Feeling Trapped is an audio hypnosis session that will help you tap into deep inner resources of optimism and determination.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Experience a new lease of creativity and patience in dealing with your situation
  • Begin to see you have choices you didn't see before
  • Start to feel more in control
  • Feel more optimistic and resilient
  • Feel more open to being flexible in life.

Download Stop Feeling Trapped now and discover new freedoms where you thought there were none. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Stop Feeling Trapped has been purchased by 612 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Feeling Trapped

Narrator: Roger Elliott
Length: 25:50

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Stop Feeling TrappedCreative Problem Solving and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.