Help people sleep better with the Sleep On Your Side Hypnosis Script

How to use hypnosis to help people quickly adopt a new position for sleeping

We're creatures of habit and most of us have a firmly embedded pattern around how we go to sleep and how we sleep through the night. So when a doctor tells us that our snoring or sleep apnea problems might be helped by a change of sleep position, most people are unclear how exactly they might do that!

The Sleep On Your Side Hypnosis Script from The Script Collection was developed to provide people with a way to retrain their brain to allow them to sleep on their side - and stay that way through the night. The session can be used either as part of a daytime relaxation or in bed just before falling asleep at night.

The pretalk explains how sleeping on your side can help with the breathing problems associated with snoring and sleep apnoea, and how hypnosis can help change deeply embedded patterns.

An extended induction gradually leads the client into an ever more deeply relaxed and receptive state, as embedded suggestions prepare the ground for the trancework to come.

The client is then guided through what is essentially a 'waking dream' in which the special characteristics and somatic experiences that will be associated with the new sleeping position are repeatedly encountered as 'reality', laying down a new template for physical position in sleep.

This is combined with future orientation to allow the client to have 'foreknowledge' of what it will be like to have been sleeping like this for such a long time that it has become second nature.

Add the Sleep On Your Side Hypnosis Script to your script library today!

Sleep On Your Side is also available as an MP3 download.

Sleep On Your Side Script has been purchased by 65 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Sleep On Your Side Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Sleep On Your Side Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: