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Build healthier lifestyles with the Get to Bed Early Hypnosis Script

It's a mystery why, when we are tired and know that we really need to sleep, we can procrastinate endlessly about going to bed as if we were children.

And this behaviour, far from happening only once in a while, can become a regular habit. So that, night after night, when we know that we really should be sleeping, and, indeed, we really want to sleep, we still put off going to bed.

And run out of hours in the night to get any decent sleep.

The Get to Bed Early Hypnosis Script from The Script Collection has been put together to help address this common problem and help anyone who wants to change their sleep routines get regular good nights.

The brief pretalk eschews analysis of why or how this pattern has become established and instead simply describes the pattern and uses embedded commands to get things rolling.

The goal of the session is used as the starting point for the induction. Time, control, confusion, previous experience and natural rhythms are all woven together to create a deepening state of relaxation. The focus throughout is on the client's innate sense of 'the right time'.

A perfect bed-time routine is hypnotically reviewed and rehearsed. Affirmative language ensures strongly positive feelings around the new pattern. Repeated use will soon fix a healthy pattern of going to bed early.

Put the Get to Bed Early Hypnosis Script on your shelf today!

You can also purchase Get to Bed Early as an MP3 download.

Get To Bed Early Script has been purchased by 59 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Get To Bed Early Script

Script is in pdf format

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Get this script for only $10.31 in the Growthzone. Read more here.

Buy Get To Bed Early Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


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Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: