Teach Clients How to Lucid Dream

Lucid dreaming refers to the state of awareness that one is dreaming. By learning how to lucid dream, people can try out new experiences and feelings in a safe environment. It can help clients improve their creativity, solve emotional problems, and inject an element of fun into their lives.

The How to Lucid Dream Hypnosis Script from The Script Collection was put together to help clients learn how to begin lucid dreaming and guide them toward using the power to improve their lives.

An extended pre-talk walks the client through the definition of lucid dreaming and explains the most common ways that people develop the ability to do it. The client is assured that no matter their experience of lack thereof with lucid dreaming, the session will help them to master it. Their expectations are tempered by explanations of the limits of lucid dreaming by explaining that lucid dreaming takes time to achieve and even the most prolific lucid dreamers do not experience it every night.

The script illustrates "three simple principles" necessary to develop the capacity to lucid dream.

An embedded command to relax opens the induction. Flowing language sets the pace as the client is led to imagine the wonders of lucid dreaming. Another embedded command is used to anchor the concept of self-suggestion into the client's unconscious mind.

Once the client enters a trance state, the script begins to discuss lucid dreaming more directly. Examples of people experiencing self-suggestion are employed and embedded commands anchor the idea of becoming lucid deep within the client's unconscious.

Now, the client is further relaxed and guided to feel as though they're "dreaming of dreaming." The client is led to picture a dreamer flying into an otherworldly landscape bathed in vibrant color. An embedded command instils in the client the notions that they can "receive wisdom, have thrilling adventure, and practise new skills" in their dreams. They are urged to integrate this ability into their being.

The client's mind is further primed for lucid dreaming. The unconscious mind is directly asked to "make adjustments" so that the client is fully prepared to lucid dream. The client is assured that they will see or feel something in an upcoming dream that will trigger the notion that "this is a dream" and they will become lucid.

The full script continues.

Add the How to Lucid Dream Hypnosis Script to your script library today.

How to Lucid Dream is also available as an MP3 download.