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Support relatives and friends of anorexia sufferers with the Anorexia Carer Hypnosis Script

How to use hypnosis to promote better self care when caring for others

Looking after someone who is suffering from anorexia can be difficult and challenging. With the best will in the world, it's hard to comprehend how someone can become so caught up in such self-destructive and self-defeating behavior. It's hard to know how best to help them.

The Anorexia Carer Hypnosis Script from The Script Collection was created to help and support those who find themselves in this role, and to enable them to ensure that they get their own needs met.

The pretalk looks at the difficult realities of living with someone who is anorexic, and the emotional and psychological burdens it brings. Typical anorexic behaviors are described, along with the frustration and guilt that carers experience. Hypnosis is a great way to relax and to adopt new, healthier approaches to the situation.

An extended induction gives the client plenty of time to relax deeply - something they may not have done for a long time.

As they relax, positive suggestions are carefully stacked to build a 'mindset' that can form the basis of a new way of managing the situation. Past difficulties are reviewed and 'reshaped', generating more resources for the future. Hypnotic rehearsal allows the client to become used to what life will be like when these new patterns are part of the normal background of life, so that they feel natural and easy.

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Anorexia Carer is also available as an MP3 download.

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Anorexia Carer Script

Script is in pdf format

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