Help Anxious Clients Excel at Work with the Be Confident in Meetings Hypnosis Script

For some people, the thought of speaking during a meeting or delivering a presentation at work creates acute anxiety. When faced with such a reality, they may clam up, stumble over their words, and feel extremely uncomfortable, all which is hardly a recipe for professional success.

The Be Confident in Meetings Hypnosis Script from The Script Collection has been devised to help anyone who wants to feel more confident in meetings so that they can communicate more easily, and thus make further progress towards fulfilling their career potential.

The script opens with a pre-talk designed to ensure that the client understands the biological mechanisms that underlie the distressing anxiety they feel during or before a meeting. They are assured that many people, even executives, feel uneasy speaking and presenting during meetings, and that the feeling of important people watching them is naturally uncomfortable.

However, it's not meeting themselves that creates this kind of pressure. The client is reminded that it's the pressure they put on themselves to perform well that causes the physical and mental manifestations of anxiety to appear.

The client is walked through a typical mental state that leads to meeting anxiety. They are assured that, with the right help, they can identify a similar process within themselves and replace it with something more useful.

The induction begins by asking the client to relax and close their eyes. Embedded commands are used to direct the client toward feeling more settled and comfortable. They are guided to focus on taking deep, slow breaths as relaxing language ushers them into a calmer state of mind.

The client is asked to focus on the words spoken by the therapist. Through flowing language, the client is guided to imagine the magic of dreaming, and cinematic dreamscapes are described evocatively. As the client pictures warm sandy beaches and clear skies, embedded commands direct them to trust in themselves and anchor the concept deep within their unconscious mind.

Now, the client is asked to imagine themselves relaxing even deeper. They are guided to picture their facial muscles going slack as a "blanket of serenity" covering them and imbuing feelings of deep calm into every molecule of their body.

As the trancework begins, an embedded command anchors the concept of "feeling comfortable communicating" into the client's unconscious mind. They are asked to recall a time with a family member or friend, when they were able to freely and easily speak their minds. They are guided to drift back into that moment, feeling the sensation of calm and confident speaking.

The full script continues.

Add the Be Confident in Meetings Hypnosis Script to your script library today.

Be Confident in Meetings is also available as an MP3 download.