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How to Overcome Fear of Missing Out

Why hypnosis can help you become more attentive to the present moment

Fear of Missing Out

Have you ever sat with friends and wondered if other people you know are having more fun?

Do you regularly read social media updates and feel that you're missing out on so much?

In today's interconnected world, it's easy to develop a fear of missing out when you can so easily see what others are up to.

Everyone else's life seems so exciting and colourful, compared to your own drab existence.

You become so terrified of missing out that you accept every invitation to every party, even if you're tired.

And the ironic thing is that many of us feel that way in some respect.

But when this fear begins to take up too much of your time and emotional space, it can have devastating consequences for your happiness, because:

  • You miss out on the joys of being 'in the moment'
  • You become envious and jealous instead of enthusiastic and bright
  • You start to assume there's something wrong with you, damaging your self esteem.

Why hypnosis can help overcome fear of missing out

The good news is that fear of missing out is something we understand.

It is a habitual combination of thoughts and feelings that lead you into a vicious cycle.

And because we can see the pattern, we can use hypnosis to return your thought patterns to a curious, excited approach to life.

Quickly, you'll learn to stop focussing on what you might be missing and instead find satisfaction in the present moment.

The need to compare yourself to others will melt away and you'll stop wishing away your precious time fantasising about someone else's fun.

Overcome Fear of Missing Out is an audio hypnosis session that will soothe away your worries and concerns and gently lead your mind into a different place. You'll be able to approach life in a new way that means you can embrace opportunities and make the most of every situation instead of constantly bemoaning what you haven't got, or what you aren't doing.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Develop a more mindful attentiveness to the present moment
  • Are able to fully enjoy your experience for what it is
  • Find more things to appreciate in your life
  • Make space for moments of beauty, peace and quiet reflection.

Download Overcome Fear of Missing Out and become happier in your day to day life, secure in the knowledge that you are having a wonderful time. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Fear Of Missing Out has been purchased by 154 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Fear Of Missing Out

Narrator: Roger Elliott
Length: 25 mins 8 secs

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Fear Of Missing OutThink For Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: