Feel Calmer About Life's Big Questions

Relieve existential dread and anxiety about life, the universe, and everything

Existential Anxiety

Do you find yourself pondering the vast mysteries of existence or wrestling with feelings of insignificance in the grand scheme of the universe?

Have such reflections led you down a path of anxiety or fear, making you question the very purpose and meaning of life?

The spiral of existential anxiety

It's natural for deep thinkers like you to ponder about life and its meaning. But sometimes, these thoughts can lead to a sense of dread or anxiety that doesn't just go away, making every moment feel overshadowed by these grand, unsettling questions. The more you think about these big questions, the more anxious you feel. And this can make enjoying the simple things in life really hard.

This cycle of worry and reflection can feel as if you're carrying the weight of the world on your shoulders. It's a burden that can cloud your view, turning the joy of discovery and curiosity into a source of fear.

The trap of deep thinking

Many believe, incorrectly, that feeling scared or worried is the only real way to react to these big life questions. This belief can make us feel alone, as though we're the only ones bravely facing these tough truths while others seem to go about their lives unbothered.

However, this way of thinking overlooks the possibility that we might be ensnaring ourselves in a web of negative, unproductive thoughts that do more harm than good.

Recognizing that it's okay to seek answers while also finding peace in the unknown is a crucial step. It's about balancing the quest for understanding with the ability to live fully in the present, embracing life's mysteries without letting them define your emotional landscape.

This balance allows you to engage with the world and your thoughts in a way that enriches rather than detracts from your experience.

Finding your peace

The Dealing with Existential Anxiety hypnosis session helps you find peace with these big questions. It's about learning to think differently and more flexibly, moving away from fear and towards a more balanced view. It's not about having all the answers but finding comfort in the questions themselves.

Through deep relaxation, this session helps you step back from overwhelming thoughts and see life's impermanence as something that motivates rather than scares you. It's about enjoying the now and finding joy and meaning today without worrying too much about the big unknowns.

Listen to the Dealing with Existential Anxiety hypnosis session today and discover:

  • Ways to gently shift from anxiety-inducing thoughts to more positive reflections.
  • How to appreciate today and find joy in the little things.
  • A flexible, open way of thinking, ready to see life from different angles.
  • A deeper sense of peace and acceptance of life's big mysteries, without the fear.

Open up to life

Let Dealing with Existential Anxiety be your guide to a more peaceful, fulfilling approach to life's biggest questions. Learn to face these thoughts with ease, humor, and flexibility. This can open up new ways to see and enjoy life.

Download Dealing with Existential Anxiety now and start your path to peace and clarity. Listen on any device or through our free app and change how you deal with deep thoughts and fears.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Existential Anxiety download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Existential Anxiety has been purchased by 54 customers.

Existential Anxiety

Narrator: Roger Elliott

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Existential AnxietyMeaning of Life and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9157 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9157 surveyed customers said they were happy with our support: