Teach people how to talk to themselves more helpfully with the Self Talk Coach Hypnosis Script

How to use hypnosis to help people take control of their self talk

People are often their own worst enemy. They don't mean to be. It's just that they don't realize that habitually putting yourself down or giving yourself a hard time when things aren't going well actually makes things go worse.

The Self Talk Coach Hypnosis Script from The Script Collection was devised as a practical way to help people wake up to the importance of taking control of what they say to themselves and deliberately shaping it so that it will help and not hinder them in meeting the challenges of life.

The pre-talk takes a cool look at how what we say to ourselves influences what happens in our lives and what can be done to take charge of this. A practical method for identifying helpful and unhelpful thoughts is explained. The importance of learning to be calm and kind to oneself is highlighted - a process that will be greatly facilitated by hypnosis.

The induction combines breathing, progressive relaxation, attention displacement, confusional suggestions and embedded commands to help the client detach from their day-to-day concerns and relax into a deeply receptive learning state where they can effectively make important changes for themselves.

The client is then invited to review, from a detached, distant perspective, earlier experiences that can provide important insights about the significance of what is said in a difficult time. This allows them to calmly review what they have said to others, what others have said to them, and what they have said to themselves in such times, and to discern where this has been genuinely helpful, and where it may have been harmful.

They are then taken through a transformative process that allows them to actively connect with their earlier self and change their perceptions and responses to the situation in question.

Hypnotic rehearsal ensures that the client can repeatedly practice and integrate a new pattern of dealing with themselves until it becomes second nature to be kind and supportive to themselves in all situations.

Add the Self Talk Coach Hypnosis Script to your script library today!

Self Talk Coach is also available as an MP3 download.

Self Talk Coach Script has been purchased by 143 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Self Talk Coach Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Self Talk Coach Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Self Talk Coach Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8949 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8949 surveyed customers said they were happy with our support: