Help reduce stress and anxiety with the Stop Worrying Hypnosis Script

The trouble with worrying is that it feels useful. And to a certain extent it is useful. But that extent is really limited. If worrying is taken to excess, it quickly becomes 'toxic' - clouding our ability to think clearly and objectively with a wave of overpowering emotions.

The Stop Worrying Hypnosis Script from The Script Collection was prepared to help constant worriers take control of their tendency to dwell on fantasies of disaster and learn to handle life more calmly and productively.

The pre-talk focuses on the importance of having a good ability to plan for the future and of using this skill constructively. The role of habituation is also explored and the client is reassured that, like any other habit, worrying can be unlearned.

A gently relaxing induction gradually leads the client into a focused hypnotic state. Worriers are typically quite tense, so this process in itself is highly therapeutic.

The role of worry is then examined afresh, so that the client can absorb the real purpose of this innate ability, and reconnect with their instinct of self-preservation in an updated, integrated and connected fashion, instead of being swamped.

A simple yet powerful metaphor is the basis of a hypnotic rehearsal of calming down over active thoughts and taking a more balanced view of things. More and more hidden benefits are explored. Each time the client listens, the new pattern of calmly considering possibilities becomes more firmly embedded, until constant worrying becomes a thing of the past.

Put the Stop Worrying Hypnosis Script on your shelf today!

You can also purchase Stop Worrying as an MP3 download.

Stop Worrying Script has been purchased by 383 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Worrying Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Stop Worrying Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: