Take control with the Caffeine Addiction Hypnosis Script

Like sunbathing, coffee drinking is just fine. In moderation!

It's amazing how easy it is to move from moderation to excess - and then find it really hard to get back.

That's why we've put together the Caffeine Addiction Hypnosis Script from The Script Collection. This hypnosis script can be used to ease the return to moderation for those who are happy with a small amount of caffeine as well as to assist those who would rather exclude coffee altogether from their lifestyle.

A straightforward pre-talk sets the scene. The merits of coffee drinking are acknowledged and the downsides listed in order to highlight the benefits of reducing or eliminating caffeine. Gradual reduction of consumption is generally preferable to a sudden stoppage, so an invitation is offered to consider which 'coffee times' would be best to focus on.

A metaphorical representation of the coffee drinking behaviour leads off the induction. This has the effect both of separating the person from the behaviour and of creating a useful aversive response. Confusion is deliberately used to facilitate unconscious processing.

Images of alternative ways of successfully living through those former 'coffee times' are evoked. Insight is encouraged into both the structure and the feeling of the process. Integration with the process allows the appropriation of the power to say 'no'. And mental rehearsal reinforces the sense of freedom from caffeine.

Make the Caffeine Addiction Hypnosis Script part of your collection now!

You can also purchase Caffeine Addiction as an MP3 download.