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How to Develop Powerful Resilience

Hypnosis can help you develop your psychology to be more robust to knocks in life

Developing Resilience

Perhaps you are going through a lot right now. Maybe times are difficult and you aren't sure when things will improve.

Resilience is a powerful ally. When you are resilient you keep going no matter what. Resilience means hope and optimism even when times are rough.

Resilience is a major component of 'emotional intelligence.' Developing greater resilience means you can keep going when others fall by the way side because 'if life throws you lemons then… make lemonade.'

The capacity to keep positive no matter what is going on in your life will be like a magic talisman for you, invisible perhaps, but a source of power nevertheless.

Resilience and depression resistance

Resilient optimists are much more immune from depression. They are supported by the feeling that adversity is temporary, even if it's not clear how things will improve. And, of course when you become truly successful, it is due in large part to the fact that you kept at it even when times were tough.

The Russian writer Alexandr Solzhenitsyn spent many seemingly hopeless years unfairly imprisoned only to be released, struck down with cancer, told there was no hope for him and sent to die on a 'cancer ward.' He spent years there, never giving up, to finally emerge cured and an internationally recognized writer. He kept on when all seemed hopeless.

In fact, truly resilient people see hope where others see only decline, they see possibility where others see only obstacles and they have self faith and trust in the universe to help them out when others around them are ready to sigh and give up.

Whether you have been going through illness, divorce, job loss, bereavement… it can seem as if giving up is your only option. But your human heritage, the history of mankind is all about resilience, of keeping going and being strong in the face of adversity.

How hypnosis can help develop resilience

Hypnosis is the art of communicating with the unconscious mind, which is where your instincts for resilience are housed. This deeply relaxing session uses suggestions and metaphors to embed a more resilient attitude so that you respond differently to threats and challenges in the future.

The Develop Resilience hypnosis session will give a wonderfully relaxing experience at the same time as encouraging your unconscious mind to develop stronger resilience.

Download Develop Resilience now and be surprised at how tough you can be. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Develop Resilience has been purchased by 497 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Develop Resilience

Narrator: Mark Tyrrell
Length: 20:03

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Develop ResiliencePerseverance - Never Give Up and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.