How to Do it Daily - with Hypnosis

Harness the power of your unconscious mind to develop the habits you want

Daily Motivation

Do you have dreams of accomplishing big goals, like writing a novel, getting in shape, or starting a side business?

Do you start these projects full of energy but quickly lose interest and find them hard to stick with?

It would be great if enthusiasm over new routines or projects could last for months or even years. Unfortunately, that rarely happens.

More often, daily life gets in the way. While you may keep up with your goal for a little while, it's easy to start making excuses that allow you to stop working on your goal.

But it doesn't have to be that way. With a little guidance, you can train your brain to develop daily habits that will help you stick with your goal over time.

How habits build your life

Every person has a natural sense of self-discipline. It's what allows you to function in society.

Think of something you do every day, like going to work or doing the dishes. One reason you can do these things regularly is because you see yourself as the sort of person who does these things.

When an activity, like going to the gym, matches your internal values, it becomes much easier to do. For example, you probably don't need to rely on enthusiasm to take a shower. You take a shower because deep down you want to be clean and smell nice when you interact with other people.

When you add a new core value, like building a successful side business or learning to play guitar, you will naturally develop habits that move you toward accomplishing those goals.

How hypnosis can help

Do it Daily is an audio hypnosis session that will train your brain to develop new habits that align with your goals. By working directly with your unconscious mind, hypnosis can create deep changes.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Stay interested in your goal
  • Don't need to rely on enthusiasm
  • Develop daily habits that move you forward
  • Naturally accomplish more
  • Feel greater self belief.

Download Do it Daily now and develop the habits to build the life you want! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Do It Daily - 15% off for one week only

Narrator: Roger Elliott
Length: 25:22

Listen on all devices or our free app Listen on all devices or our free app
$12.95

Buy these together Do It Daily - 15% off for one week onlySuccess Motivation and save $8.95

(These products are specially selected to maximize your results from your hypnosis.)

$20.95

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.