Avoid Mood Contagion and Defend Yourself Against Negativity

Are you easily affected by other people's negative moods?

Are you looking for a way to defend yourself against their influence?

You wake up feeling good. The sun is shining, and you can feel optimism rising up inside you.

You walk with a spring in your step.

Until you meet that person. A dark cloud hangs over their head and threatens to dampen your day.

Infectious negative moods

There are many reasons why someone may be in a negative mood, such as:

• Anger
• Worry
• Resentment
• Sadness.

And these negative feelings may be completely understandable given the situation that person is in. And that person may need help and support from you.

Or the negativity may be a product of the person's general world view, which they want to spread to others so they can wallow in shared misery.

The need for negativity defense

But whatever the reason for their negative mood, and whether you're trying to help them through a difficult time or defend yourself from their hostile onslaught, it can be hard not to get sucked into the storm yourself.

And if it does seep into your emotions, you can end up feeling drained and exhausted.

Which is why it's important to develop the inner resources to defend yourself against other people's negative moods.

And the good news is that with practice, this is entirely possible.

Reclaim your mood with hypnosis

Avoid Mood Contagion is an audio hypnosis session that will help you develop strategies for protecting yourself against other people's negative attitudes.

As you relax and listen repeatedly to your download, you'll notice that you:

• Feel more clear-headed around negative people
• Feel more in control of your own mood
• Feel calmer when dealing with people who are in distress
• Are better able to provide support for those close to you who need it.

Download Avoid Mood Contagion and learn maintain your own attitude instead of being influenced by others.