Hello
Here are 11 newly recorded downloads for you this month:
1) Be more patient – because counting to 10 is not enough 2) Don't get sidetracked – focus on your journey and goals 3) Gym regular – make the most of your physical wellbeing 4) Feel connected to others – none of us is an island 5) Learn a musical instrument - nourish the musician inside 6) Caring for a terminally ill relative – strength for them and you 7) Conquer kleptomania – understand and beat it 8) Inferiority complex – everyone deserves self-esteem 9) Confidence in class – enjoy learning 10) Ignore snoring – it's either that or build an extension 11) Overcome jet lag – reset your clock quickly
Roger Elliott Co-founder
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Hi
Here's your latest Inspired Minds, with a great new layout and bright ideas. We've moved things around to make it easier to find what you need and introduced some extra features.
Check out 'Hidden gems'. Each month we reveal downloads that everyone enjoys and values, so you can enjoy them too. And 'Downloads Unwrapped' gives you an even greater understanding of how hypnosis works.
Read on and enjoy. Roger P.S. Let me know what you think of the new layout
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Downloads Unwrapped
Every month we create more new downloads to help you relax, beat challenges and reach goals. Hypnosis is a powerful way of breaking ties and the habits that hold us back, and as a way of enhancing our lives and creating opportunities for enjoyment.
Each download is researched and scripted very carefully and then recorded to allow you to achieve the maximum effect. We don't expect you to notice all this as you enjoy your downloads. But we do know that many of you, including professional and training hypnotherapists who use HypnosisDownloads.com, want to know more about the thinking and psychology that goes into them.
Our 'Downloads Unwrapped' section is designed to bring you that added insight. Take this month's list of new downloads. One thing that struck me was the link between two of them - 'Don't get sidetracked' and 'Be more patient'.
Quite often it's our impatience, with people in particular, that sidetracks us. We focus on our frustration and not what it is we want to achieve. Say there's something about your family life that you want to change. It's so much easier if you can explain to family members what it is you want to do and why... if only you could get them to listen.
Losing patience with someone because they don't 'get' something straightaway isn't going to help their understanding and can actually make it even harder. Your frustration then distracts you from what you want to achieve.
'Don't get sidetracked' is a great download because it helps focus on your goal. If someone starts to distract you by bringing up other issues, or simply talking for too long, you need to be polite but firm - a great alternative to impatience.
And take a look at 'Confidence in class'. You may want to take up a musical instrument, learn a language, or simply pass an exam that eluded you in the past. It's great to return to the classroom and our 'Confidence in Class' download will help you gain the most from the experience.
Audio Insight news: Next month's no cost Audio Insight is all about dealing with resistance and those awkward people in life, so watch out for it. And you can still download last month's insight on smoking addiction here.
Thank you! We created a series of downloads to help people dealing with cancer and decided we would give the proceeds to charity. We've just made our first payment to Make-a-Wish. And congratulations to my colleagues Mark Tyrrell and Jill Wootton who raised £595 for Make-a-wish on their run. Find out more
And finally: Here are the MP3 winners who suggested downloads from last month. Congratulations to everyone who got their download created.
Try suggesting your own download
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