Testimonials for Hypnosis Downloads website

Read some great feedback from our customers

"Great to take a short time for myself to relax and recharge"

I'm currently going through a very difficult time, dealing with the grief of losing my dad while working full-time and caring for my mum with cancer. Hypnosis Downloads has a large selection of downloads and I was able to find several to help me as I navigate this difficult patch of my life. I have been really pleased with my downloads so far - it's been great to take a short time for myself to relax and recharge. I find them very easy to listen to and despite my very high levels of stress and anxiety at the moment, I definitely feel listening daily has been beneficial.

This story came from Jess D who is from Valencia, Spain.

"You can tailor the hypnosis to your own needs"

I've been struggling with mental health for years and these are the first things that have truly helped me and the results don't take forever, either. I feel much happier and more balanced.

I love that the downloads are broken down into specific topics, so you can tailor the hypnosis to your own needs.

This story came from Sara who is a Head of Product from Bristol, UK.

"The downloads I listened to on this subject really helped me put some perspective around the situation and feel calmer."

I was going through a sudden relationship break up, there was a lot of insecurity from both sides which lead to misunderstandings and a lack of clear communication. The downloads I listened to on this subject really helped me put some perspective around the situation and feel calmer. My partner and I have since talked and got back together and whilst we're still a work in progress, we are looking forward to a brighter future together.

This story came from Ed, who is an IT Manager from UK.

"Since I have been using the downloads for sleep, I have been able to sleep better without meds."

Since I have been using the downloads for sleep, I have been able to sleep better without meds. I have tried all kinds of sleep meds, prescription and herbal and have not found anything that worked well. So I decided to try this and it actually works. I am really excited about it and really look forward to listening to them.

This story came from Ruby Shorey who is a nurse from USA.

"This enabled me to be more constructive and reflective."

My download helped me to feel more at peace with the challenges of my relationship, gave me confidence and a sense of separation rather than emotional pain. This enabled me to be more constructive and reflective. I was able to take self blame out of the equation and help my partner from a new perspective.

This story came from Sarah who is a manager from Edinburgh, Scotland.

"The professionalism of the directors comes across immediately."

Hypnosis Downloads' sessions are professionally produced to a very high standard. When listening, the professionalism of the directors comes across immediately which adds credibility to a initially unfamiliar discipline. All of the sessions I have tried are incredibly effective. I was surprised and reassured by how quickly I saw results.

Anonymity requested who is a visual effects supervisor from Cape Town, South Africa.

"I learn something new each time."

All of the hypnosis downloads I have purchased from Uncommon Knowledge have been of excellent quality and very useful to myself as a new clinical hypnotherapist. I love the fact that you can find scripts and downloads on very specific issues such as fibromyalgia which can be tricky to treat. The regular articles from Roger and Mark are fantastic and I learn something new each time. Thank you for all the quality products and information you produce.

This story came from Selena Pirie who is a counsellor and clinical hypnotherapist from Ocean Grove, Victoria, Australia.

"It's like building blocks for the mind."

These downloads have been immensely helpful to me. I've been able to make some huge changes already. They've become a regular daily activity, usually before bed because they are so relaxing and I seem to respond better listening just before sleep. The most positive effects so far are that I'm feeling more confident, trusting of myself, and recognize negative or critical self chatter as well as messages from others quickly enough to see it for what it is and choose to believe differently about myself or a situation in the moment. This couldn't have come at a better time. I love the consistency of vocal tone and delivery of each download and how they relate to each other. It's like building blocks for the mind. Thank you so much for creating such an effective, comprehensible, and accessible selection of hypnosis downloads.

This story came from DD Hill who is from California, USA.

"I can actually see the effects of the session manifest in my life."

I feel amazing after each session and I can actually see the effects of the session manifest in my life. I am much, much more positive and even happier. I work in sales and after spending a couple of weeks doing my hypnosis daily before going in to work, I feel unshakable. I relate to my customers better and being around negative people doesn't get to me nearly as much. I am just a happier person all around! I love these hypnosis sessions and I look forward to incorporating additional hypnosis downloads into my life.

This story came from Bella C Meyer who is an insurance agent from Texas, USA.

"Really helped me put some perspective around the situation and feel calmer."

I was going through a sudden relationship break up, there was a lot of insecurity from both sides which lead to mis-understandings and a lack of clear communication. The downloads I listened to on this subject really helped me put some perspective around the situation and feel calmer. My partner and I have since talked and got back together and whilst we're still a work in progress, we are looking forward to a brighter future together.

This story came from Ed who is a IT Manager from UK.

"These scripts work! The inductions are short and you feel great after listening to them."

These scripts work! The inductions are short and you feel great after listening to them. Have only used a few but the two I purchased for golf worked instantly! Have been listening to a healing script for some pain management in my hip and it seems to be helping. If you're a little hesitant about trying self hypnosis, don't be worried - try one of these scipts. At the very least you will get a great relaxing experience. Just like anything else, it takes a little practice and time. Honestly the hardest part is finding a peaceful spot with no interruptions. I am married with kids so getting a nice quiet place to myself takes a bit of creativity. Nothing I have purchased has been over a half-hour so no big deal.

This story came from Douglas J Thompson who is a self employed from Lone Pine, California, USA.

"A helpful antidote to countering the internalized defeatist attitude."

I find the self-hypnosis downloads a helpful antidote to countering the internalized defeatist attitude that often overpowers my thinking process. I appreciate the convenience of being able to access an empowering voice at any time & for any reason - I have 7 downloads already & there are many more I want to try.

Anonymity requested from a self-employed worker in the USA.

"I have recommended self hypnosis to many people and it has helped them too."

I have been a customer of yours for many years and have used hypnotherapy to help me cope when times get tough. I have recommended self hypnosis to many people and it has helped them too. I cannot think of any way you could improve your business. It has obviously taken many years to perfect and is very professional specialised business. Well done to all of you. 10 out of 10.

This story came from Peter John Scrase, who is from Bristol, UK.

"I have so often found relevant hypnosis recordings."

I want to just communicate to you how much I have benefited over the past few years from your different hypnosis recordings. I have found them enormously effective and helpful.

They have helped me develop more resilience in the face of many different challenges in my day to day life. I am an Australian who has been living in Paris since 2013 and have faced a great number of cultural and linguistic challenges that cause me confusion and self doubt, but I have so often found relevant hypnosis recordings to buy from your site to help me reprogram myself into habits and mindsets that make these challenges easier to face.

I have told others about your site and my sister who is a busy mother and family lawyer has just started benefiting from your recordings also.

I can't thank you enough.

This story came from Brigitte, who is an Australian living in Paris, France.

"Repeated use of the audios both helps me to heal and to gain the confidence that the healing will sustain."

The Uncommon Knowledge hypnosis audios have helped me tremendously. From the very first session, I started to relax and believe that my issues would be resolved. I listen to them at least just before going to sleep at night and often once I've opened my eyes in the morning. I can confirm that repeated use of the audios both helps me to heal and to gain the confidence that the healing will sustain.

This story came from VS, who is a hypnotherapist from Sacramento, California, USA.

"I only wish I found you years ago!"

I've been subscribed with Uncommon knowledge since July 2020. I am so glad I found this site and its amazing, life changing contents! I listen to the audio sessions every night in bed, just before I go to sleep. It helps me unwind, destress and make positive changes in my life every day. I've tried other sites and contents from time to time, just to see what else is out there in the market. But I keep coming back here because it's the best quality products I have found.

So let me rave a little on what exactly I love about these sessions:

- Firstly, the intros to every session - I've learned so much! For instance, I first came to this site a very unassertive person, lacking confidence, and unable to maintain healthy boundaries with people. A very stressful way to be. The intros to the sessions have taught me so much about the mechanics of this, how to stand up for myself, maintain healthy boundaries and why this is important. That in itself has been a life saver for me.

- The hypnosis sessions are incredibly relaxing. There is value in that in itself, which is why I listen to them at night, before going to sleep.

- The hypnosis sessions are so beautifully crafted, such a pleasure to listen to. Listening to these every night is a part of my day I really look forward to and enjoy.

- And most importantly, these REALLY WORK!!! It has changed my life, and I am sooooooo grateful for the work you've all put into making these powerful sessions.

Every job I ever worked at was so difficult. I was overwhelmed with my workload because I just couldn't say no to people. I was bullied by colleagues because I just was not assertive, and did not set and maintain healthy boundaries. All that has changed for the better. And it's improved relationships in my personal life as well. I only wish I found you years ago!

Thank you,

This story came from Waide, who is an accountant in Dublin, Ireland.

"This is a real gift to help whoever in any situation life happens to be impacting them in."

Hypnosis Downloads and Uncommon Knowledge Associates are truly passionate about the work they do. They answer questions very quickly (within 12 hours or sooner) with solutions that address exactly what is asked. Very attentive to customers' personal satisfaction. The downloads provide key information that is suggested in a gentle and natural way to help remind us of healthy and positive thoughts in our subconscious mind. It is a matter of choice and the belief or awareness that a person feels that will determine that change is possible. It is not a gimmick, like a lot of online websites. This is a real gift to help whoever in any situation life happens to be impacting them in.

This story came from Lori who is a Student from Arizona, USA.

"It has helped me in my efforts to become more in control of my actions and decisions"

I didn't really believe in hypnosis or that it could help in any way but after the first session that I listened to I was convinced that it helped me in my efforts to become more in control. I felt that I could relax relatively easy and even drift ,not into sleep but into relaxation I call it by listening the advice given. I am not saying that it is a cure however but for sure it has helped me in my efforts to become more in control of my actions and decisions.

This story came from Ruth who is a Teacher from Crete, Greece.

"Thoughtfully and responsibly produced and do contain a high element of professionalism"

So far I have purchased three of your hypnosis downloads... They are very keenly priced and always clear and concise in their content and delivery. I like the simple 'upbeat' style of each download, the concise way that each is formatted and listening to them is a comfortable and pleasing experience. It is clear that these downloads have been thoughtfully and responsibly produced and do contain a high element of professionalism. I have paid for professional hypnotherapy in the past that while undeniably effective, did involve substantial fees, travel and time. I believe that Hypnosis Downloads are a great introduction to the experience and, if listened to under the right conditions and adequate preparation by each user, can only be beneficial. I am extremely impressed by the range of 'self help' titles available.

This story came from Michael Parmley who is a Retiree from East Sussex, UK.

"No quackery"

A good range of downloads. Sensible, comforting advice - based on good psychology. No quackery. Very happy. Thank you!

This story came from Eve who is a Retiree from London, UK.

"The quality of their service...has been excellent"

I have used the downloads from Hypnosis Downloads now for a number of years. There are many reasons to address but I guess the number one reason would be they work.

A second reason: I like that I can get them in script form and audio. This has the advantage of listening to them myself. Then I can get the overview of what the session is trying to accomplish and then I have the ability to customize the script to my client.

A third point which is also very important is the quality of their service which has been excellent. Their ability to not give up when something is not working right away through email.

Looking at something from different way of thinking or point of view is always helpful. The prices have always been more than reasonable and even though one of the downloads might not been exactly what I expected at the time they all have been useful if not then at a later date.

This story came from James A. Van Driessche who is a Hypnotherapist from USA.

"The clear and complete information at the start of the audio is a big help."

The clear and complete information at the start of the audio is a big help because it sets my intention on the results I want. The male voice is simple and easy to understand, and doesn't sound "contrived" or deliberately modulated which is done in other audio products I purchased from other vendors.

This story came from Butch who is a Organization Devpt. Consultant from Metro Manila, Philippines.

"I keep coming back to Hypnosis downloads because of the psychology behind them."

I've tried lots of free hypnosis tracks but I keep coming back to Hypnosis downloads because of the psychology behind them. They just seem to work. I listen to the weight loss track whenever I need to lose a few kilos. It puts me back into the willpower zone. I also like the voices, the recording quality is good, they are not too short or too long, the pricing is good, and they all sit in the one app and are therefore very easy to access for repeat listening.

This story came from Mandy who is a Publisher from Sydney, Australia.

"I feel amazing after each session and I can actually see the effects of the session manifest in my life."

I feel amazing after each session and I can actually see the effects of the session manifest in my life. I am much, much more positive and even happier. I work in sales and after spending a couple of weeks doing my hypnosis before going in to work I feel unshakable. I relate to my customers better and being around negative people doesn't get to me nearly as much. I am just a happier person all around! I love these hypnosis sessions!

This story came from Bella Meyer who is a Insurance Agent from Texas, USA.

"I love what you do and am so very thankful that I found your website!"

I just wanted to say a huge thank you for your hypnosis downloads which I love and have used so much over the last year or two. You have helped my 10 year old son deal with some serious anxiety issues and handle a difficult trip to the dentist. You have helped my husband change his eating habits. You have helped me deal with my fear of flying, kept me calm while dealing with a chronic illness and most recently, you got me through my complete terror when faced with surgery (first time I have not felt traumatised by a trip to hospital!). I love what you do and am so very thankful that I found your website!

This story came from Meredith Silvester who is from Sydney, Australia.

"Not only eye opening but also life changing"

These downloads are not only eye opening but also life changing. I look forward to listening and find time at least once a day if not more to relax and grow. I discover something new every time I listen to the same download. I have nothing else to say except AMAZING!!!

This story came from Ginni Prince who is an Esthetician from Texas, USA.

"I have made an incredible realization at the age of 51 that I'm actually fine and I don't have to ACT to be me!"

I have messaged you before to express my gratitude for the ways in which your audios have changed my life, but I just HAVE to do it again.

I have sooo many of your audios and have listened to the vast majority of the ones I have repeatedly. I am currently using Know Yourself, Forgive Yourself, Be Honest with Yourself, and Real You...and they have totally changed my perspective on who I am and how hard I have to 'try' to be me. In honesty, I was so confused about who I was and how I was 'meant' to act.

After less than a week, the confusion seems to truly have lifted and I have made an incredible realization at the age of 51 that I'm actually fine and I don't have to ACT to be me! I feel really relaxed and my kids have already commented on how different I am. It's a journey and there is always room to develop and grow, but for the first time since I was a young child I feel like I am really OK without having to constantly question and try to fit an (ever-shifting and confused) image. Thank you so much. You really make such a difference to people's lives.

This story came from Gill who is from Worthing, West Sussex, England.

"Automatically feel a change with little effort on your part"

If you want affordable, quick, easy, and significant change in your life in the most relaxing way possible, Hypnosis Downloads is the way to go. Your only requirement is to find 15 to 30 minutes to relax and listen and by the time you're done, you will automatically feel a change with little effort on your part. The more you listen, the more the change. So if relaxing while change happens is your thing, then find a hypnosis download that suits your need and relax and enjoy. Will not disappoint.

This story came from Maria Cappuccitti who is a Creator/Inventor from Alberta, Canada.

"Listening to these downloads has had a tremendous impact on my life"

I have had a shopping addiction for a long time. I bought the bundle of downloads on being frugal, impulse buying, debt free. Listening to these downloads has had a tremendous impact on my life. They were spot on while describing the feelings I have when I am shopping. The words he said that have inspired me the most are, buy just enough, just what you need.

This story came from Diane Fox who is a Realtor from California, USA.

"I particularly appreciate the introductory comments as I have found them to be most pertinent to the issues I am grappling with."

I have struggled with sleeplessness for several years. The hypnosis downloads I purchased (none of them about sleeplessness) have helped me to stop thinking obsessively about some difficult people and unresolved situations - and a side effect has been a good night's sleep. When I wake up in the middle of the night, I start listening to the hypnosis downloads and usually I don't make it to the end without falling asleep. I particularly appreciate the introductory comments as I have found them to be most pertinent to the issues I am grappling with.

This story came from Catriona who is a City Planner/Teacher from California.

"I believe with a little dedication any goal is possible with these downloads."

I have listened to multiple downloads (Stop Blushing, Be More Centered, and Quiet Mind) and instantly felt a difference in myself after the first time listening. It is very encouraging and, for me, I believe with a little dedication any goal is possible with these downloads. For me, I wouldn't say it only takes one go, but I'm very confident that with time and effort "change your thoughts and your experience will change".

Anonymity Requested

"The sessions are easy to download and very relaxing and soothing."

I cannot recommend hypnosis downloads enough, particularly if you have an active mind or are troubled by unwanted thoughts. The sessions are easy to download and very relaxing and soothing. I have had an excellent experience with hypnosis downloads so far and I will continue to use this service to help me lead the life that I want to live. Thank you!

This story came from Lesley who is a Teacher from Glasgow, Scotland.

"I have over twenty titles and each one gives me the greatest sense of calm immediately after listening to it."

I can't tell you how impressed I am with Uncommon Knowledge's range of hypnosis downloads. I have over twenty titles and each one gives me the greatest sense of calm immediately after listening to it. Sometimes I don't know how I'd cope without knowing I can turn to hypnosis anytime to help get through the difficult times or just improve myself. Thanks for sharing your depth of knowledge and understanding. And at such low cost.

This story came from Danielle who is a Teacher from Sydney, Australia.

"I would recommend Hypnosis Downloads.com to anyone looking for quality, reliable, hypnotherapy material"

I recently saw a client, who did not believe they were under hypnosis, until they discovered they were no longer upset about the problem they came to see me for...and then the penny dropped for them! It was as though to quote: "The weight had been lifted off their shoulders". The scripts from Hypnosis Downloads.com are well thought out by Roger, Mark, and the team, well composed, and really work!! I would recommend Hypnosis Downloads.com to anyone looking for quality, reliable, hypnotherapy material, be it for the psychotherapist or for self hypnosis.

This story came from Andrew Jones who is a Hypnotherapist from Cobram, Australia.

The scripts I have downloaded have been very useful in my private practice. Well prepared, very effective and they work!

This story came from Vince Bravdica who is a Clinical Hypnotherapist from Colorado, USA.

"I like the style of recordings, it is gentle and works with subconscious mind."

I have just started listening to Uncommon Knowledge downloads, and I like the style of recordings, it is gentle and works with subconscious mind. I have been using different app for about a year and it helps me to build my self esteem and with self acceptance. The biggest progress I made with one on one therapist though, especially after we did Hellenger constellation style session and I was almost physically able to part with guilt, shame and pain, my progress was much faster after that.

I don't punish myself anymore for what happened in my life and give myself a chance to be happy and to be my own best friend. Hypnosis helps me with different topics from self image to finding my identity and passion. I like the wide variety of topics that Uncommon Knowledge has to offer and support articles to go with the topics. Thank you so much for what you do! You help people change their lives for the better and what could be better than that???

This story came from Irina who is from Texas, USA.

"It is like having a 'buddy' to keep me on track with positive suggestions/reinforcement and an achievable outcome."

I have found Hypnosis Downloads to be most helpful in achieving the desired effect. The best time of day for me to listen to the download is on waking in the morning or in bed prior to sleep. It is like having a "buddy" to keep me on track with positive suggestions/reinforcement and an achievable outcome. Listening to them daily increases the desired objective, and a "top up" from time to time is beneficial.

This story came from Margaret Both who is a Hypnotherapist from Cairns, Australia.

"People (including me) don't know how to help themselves and this site has great information and resources"

I really love the introduction text before the hypnosis starts. It gives an extra insight and has a lot of great information in it and it helps to convince you! I also love the tone of the hypnotist voice, it is very calming and sounds trustworthy. I checked the list of your hypnosis and I love the themes that you have (emotional intelligence, parenting skills...) really great subjects! People (including me) don't know how to help themselves and this site has great information and resources - love your emails also!! Thank you! Wish you all the best!

Anonymity Requested

I play the discs at bedtime as it is the best time for me to relax. At first, I was listening every night. There was not a noticeable change to me, but others started to notice. I now listen to these off and on every month. So the changes are subtle but there.

This story came from Dave who is a Operations Manager from Ontario, Canada.

I highly recommend Uncommon Knowledge Hypnosis. They give an amazing overview of a given issue before starting the hypnosis session. They have an extensive library of sessions so you are able to pick what you specifically need.

This story came from Lynn who is an Artist from Oregon, USA.

"It was helping me to change!"

I love the way the sessions not only give me incredible relaxation but I feel the effects of the hypnosis after literally one session. I've noticed my default attitudes and beliefs have changed without me doing anything other than listening to the hypnosis sessions. Normally I have a very severe inner critic and literally after a few sessions I was astounded when my critic started in on me but I felt that it was a good thing! It was helping me to change! Now I feel my critic is a helpful part of me. A real ally. Love it!

This story came from Dave who is a Salesman from Los Angeles, California.

"I have mostly felt like I have helped clients through hypnotherapy"

I have only seen three scripts and I liked them. I have mostly felt like I have helped clients through hypnotherapy and I have tried to let them tell me what they learned while still in trance but after reading lots of things you have on your website that if free and the reframing materials I also purchased from you, I like what you do better. Specifically, I don't need to tell them what their story means or have them tell me either. They can draw their conclusions down the road a bit and be more accepting of them. That's cool.

This story came from Fred who is a Retired from New Hampshire, USA.

"You can get instant or almost instant results with these downloads"

Don't waste your time or money on therapy like I did when you can get instant or almost instant results with these downloads. I am now in the process of re-hardwiring my brain, making myself bulletproof emotionally, fixing blocks in my life that I have suffered with for years. To sum up how I feel from having used these downloads, I would like to refer to that scene in the movie, The Matrix, where Neo says with amazement and certainty, "I know Kung Fu."

Anonymity Requested

"I am experiencing positive results on my thinking, discipline and achieving"

Sometimes simply "staying on track" with a goal can be difficult, whether that may be losing weight, exercising, learning a language or disciplining ones self to study regularly. I feel that using the hypnosis downloads I have from "Hypnosis downloads.com" is REALLY helping me to stay focused on my goals and is REALLY helping me re-programme my brain in ways that I am experiencing positive results on my thinking, discipline and achieving.

This story came from Dan Potts who is a Personal Trainer from Stockport, Manchester.

"Listening to your downloads helped me to relax, which I never thought it would, as I am extremely stressed and restless."

First of all, listening to your downloads helped me to relax, which I never thought it would, as I am extremely stressed and restless. Mostly, I bought a few downloads to get over a bad relationship and be happy on my own. Considering I was almost suicidal a few weeks ago (sorry to be so explicit), I have to say that listening to your downloads did help me to get my senses together. Whether it is because of the "rational" part of your sessions or the subconscious part, I do not know yet - and really it does not matter. What matters for me is that it is working.

Maybe it is also worth mentioning that English is not my mother tongue and that I am German, and still I could understand the sessions perfectly. Roger Elliott has a very strong yet calm voice, and it is very pleasant to listen to him talking. I will keep listening to my downloads and hope that I will keep on improving. Thank you for doing what you do, keep up the good work.

This story came from Stephanie who is a office management assistant from Germany, Bavaria.

Downloading the material was fast and easy after the purchase. The material has been really helpful... I will purchase from you again... Thank you.

This story came from Mister Z who is from California.

"The sessions are easy to buy, download and listen to."

I have tried quite a few hypnosis options and the downloads on your website are easily the best and work for me. The hypnotist's voice is important, as is trust, timing and belief in the message.

I have downloaded three sessions now because the first was so successful. The sessions are easy to buy, download and listen to. The duration of each are pretty much perfect for me.

This story came from Mary who is a Manager from Canberra, Australia.

"All of the sessions I have tried are incredibly effective."

Hypnosis Downloads' sessions are professionally produced to a very high standard. When listening, the professionalism of the directors comes across immediately which adds credibility to an initially unfamiliar discipline. All of the sessions I have tried are incredibly effective. I was surprised and reassured by how quickly I saw results.

Anonymous, Visual Effects Supervisor, Cape Town, South Africa.

The downloads are easy to access, informative, and you can use them to suit your own time and schedule. They are a great value in that there is a lot of content for the price, and once you buy it you may continue to use it as often as you like.

Anonymity Requested

"These sessions have a profound mental impact"

I'm skeptical by nature but I recall having success with hypnotherapy in the past. So I decided to research Hypnosis Downloads. $15 was an easy investment. I've been listening to my downloads at least once day. In conjunction with other practices for complete "well-being," these sessions have a profound mental impact.

It doesn't matter how old you are. We all have patterns of thinking and behavior that need changed. Hypnosis Downloads is one more tool in my tool box of Life Improvement.

I HIGHLY recommend Hypnosis Downloads!

This story came from Tim Leali who is a Retired (Musician/Singer) from Canton, Ohio.

"These recordings are keeping me balanced emotionally, physically and mentally"

These recordings are keeping me balanced emotionally, physically and mentally. I listen to a different one before going to bed and sometimes when the situations during the day are hard, I escape to a quiet room and listen to an extra one. I am caring for my mom who has dementia, which is mentally, physically and extremely emotional if she goes into her bad place. The recordings I hear affirming that I am ok help greatly. I am also trying to keep losing weight after my gastric bypass 2 years ago. But the stresses of life get to me, so I search for relief through food. I have been on a plateau for a year!!! I am hoping the weight plateau hypnosis will help me. I have already noticed that I have an urge to do more exercise and/or do more physical work around the house.

This story came from Bela who is a teacher from Brownsville, Texas, USA.

"The downloads are an affordable, time-efficient tool"

I was recommended this website by an Islamic Shaykh, he encouraged it as one of many tools for helping with character improvement. I had not tried any type of hypnosis before and probably would not have done so without that recommendation. Hypnosis didn't feel like what I had expected, I thought I'd go comatose or something, and the effect is that I will remember better / be more aware of my goal, so that helps. I'm a busy stay at home mum, and the downloads are an affordable, time-efficient tool for me to try keep on track of my Self Work.

This story came from Julina who is a busy homemaker from New Zealand.

"Your relationship course has me pegged and I have found the downloads helpful. I remind myself when my bad imagination begins to get the better of me some of the phrases you use in the downloads"

Found you by accident looking thru internet at articles that led me to your youtube videos. Combination of articles and videos hooked me. I like that you are sort of "no nonsense" but come across as caring. At age 59 and married for 37 years you would think relationship insecurity would be behind me. I have struggled with this my entire adult life. I am a medical business professional for a very large physician practice and pretty secure handling myself otherwise, go figure. Your relationship course has me pegged and I have found the downloads helpful. I remind myself when my bad imagination begins to get the better of me some of the phrases you use in the downloads, such as relationship is not ownership or controlling. I also repeat that relationships take a bit of fearlessness. I have found you have to commit yourself to changing. I am doing so as I have never done before. Wanted the freedom from insecurity at least before senility sets in. I just purchased another on procrastination also one of cancer recurrence. Will have to get procrastination download ingrained before I start the cancer one (procrastinating on that, LOL) . I also wanted to note that your accents are soothing being from the very southern US. If you have ever been in this part of the world you know what I mean. Hope someone finds this helpful

This story came from Older but Better, Medical Business from USA.

"Interacting with your company is a pleasure"

I just want to say how impressed I am with your business and your products. Interacting with your company is a pleasure, from the well organized web site to the quick response via email inquiry to the very professional products, it is all very well done.

I have been impressed by the accuracy of how your products address challenges I or my loved ones want to address. People read the descriptions of the recordings and say, "That's me, that's exactly what I need to address." The fact that your approach is backed by research, and the subtlety of the programs is very reassuring.

I have been using your recordings, and I can safely say you have changed my life for the better. I was sitting in a meeting today, and able to focus better than I ever have previously, and I thought to myself, "I feel so good!" I can't say that I have said that to myself in a very long time. Thank you for all your work, and keep it up!

This story came from Rob who is from USA.

"I have probably purchased 7 or 8 different titles from hypnosis downloads and have been beyond pleased with my amazing results."

I initially using the hypnosis because I couldn't fall asleep at night. I spent months getting 2 hours of sleep per night. Once I started listening before bed I was able too relax my mind and body and fall asleep.

I then decided to try several other ones, weight loss, I really noticed my mind reminding me to eat slower, smaller portions, etc. I have probably purchased 7 or 8 different titles from hypnosis downloads and have been beyond pleased with my amazing results. Thanks! You have changed my life!

I have used the "overcome sugar addiction" hypnosis and have loved my results. When I am craving sugar the suggestions from the hypnosis really do pop into my mind and I chose an alternative to eating the sugar. It really works!

I also have used the "overcome nervous cough" and the way the hypnosis is presented, it really helps too re focus.

I downloaded the "overcome anti depressant withdrawal" hypnosis after I decided I was tired of side effects from anti depressants I had been taking for years. I was so happy with the results, within one day my withdrawal symptoms really started you decrease, I could function since the dizziness decreased. Thanks so much for offering such amazing hypnosis downloads. You have so many great ones!

This story came from Donna Lake who is a Small Business Owner from Syracuse, Utah, USA.

"Your sessions were absolutely vital with my daily habits for coping, resilience, and just moving on each day."

Thanks to you I've listened now to 48 HypnosisDownloads.com sessions three months apiece over the last 3 years. My fear and anxiety and worry intensity levels have been cut down by 90% or so.

Your Fear of Loud Noises and Stop Feeling Trapped sessions in particular may have helped me save my life. I moved into my new house 2 1/2 years ago and since then have been intensively and continually bullied by many neighbors and locals, even though I keep to myself. Bullying with gunfire timed to my opening windows or doors, talking on the phone, or apparently getting out of bed too late, and whatever else.

Repeated and blaring car and truck honking right outside my house. Neighbors walking by and yelling, sounding angry or making passive aggressive comments. I've certainly gotten angry too but not as much the majority of the time. I'm amazed at the cruelty of many people but accept that they suffer too and that everyone has a hard life in some way.

Several times this year and last year for a few searing seconds I thought of stabbing myself with a kitchen knife, but waited out the pain; and I don't want to kill myself. Thank you dearly for the Generalized Anxiety session as well. My learning the body cannot feel extreme emotional distress for more than half an hour to an hour usually, and that pain is going to just be when it comes, you helped me to just sit down, rest, relax, and watch the pain pass by. Or to just walk it off. The distress thoughts are now much easier to let ramble and go.

Fortunately and finally my family is putting this house up for sale, though there's plenty heartiness I got to learn here, and your sessions were absolutely vital with my daily habits for coping, resilience, and just moving on each day.

Dearly, my deeply humane brothers, thank you and God bless you. In a different way, you've nurtured and comforted me like kind and wise friends in the same enough realm of J. R. R. Tolkien and George Lucas and Socrates and Mohandas Gandhi who raise us all up to see the better part of ourselves. Recently too, "Self-Reliance" by Ralph Waldo Emerson, one of the most stunningly powerful essays you might like if you haven't read it.

You are socially heroic and a great counter-balance and blessing psychology has ached for a long time: hypnotherapy is much more realistic and far more CONSISTENTLY successful than psychiatry and the drugs lobby could ever hope to claim since they too often damage the body and the mind-to-emotions, unlike you who naturally help to heal them both and to repair, rejuvenate, and make superlatively happier lives.

Again, great blessings to you, which you've already been feeling from so many of us around the world! :)

This story came from B.P who is from Ghent, New York, USA.

"I will always use hypnosis downloads tapes to work on the areas of my life that I wish to expand."

I purchased my first hypnosis tape from Hypnosis Downloads.com in 2007 when I was recovering from a long term destructive relationship. I was suffering from chronic back pain, anxiety, depression, and numerous health issues. I was rebuilding my life from scratch and repairing relationships with children and family after many years of estrangement.

I started with tapes to assist with pain relief for my back and they worked very well and I still use them to this day although my back is much better. I then purchased tapes to assist with forgiving myself for the past, relaxation and building my confidence. I was working on building a business and purchased tapes to assist with focus, concentration, perseverance, promoting my business and charging appropriately.

As my life improved I then purchased tapes to enhance my life and continue to listen to tapes regularly to this day. I am now in very good health, I have a successful business and I am a confident person. I speak in public regularly and can hold my own in most situations. My relationships are happy and whole and my life continues to improve on many levels.

I will always use hypnosis downloads tapes to work on the areas of my life that I wish to expand and I am very grateful for the quality and service provided.

Thank you, Mark & Roger, you have become the voice of a supportive friend assisting me to be a better and better person and to live a fulfilling, purposeful life.

This story came from Sue Wickes who is an Online Marketing Consultant from Queensland, Australia.

"I am now in control instead of my phobia controlling me."

Since being a small child I have struggled with emetophobia (the irrational fear of vomiting). It has plagued my life and caused me to avoid so many social situations over the years.

I realised that my phobia was intensifying as I got older and I had reached a point where I felt it was "growing legs". My emetophobia was swiftly becoming claustrophobia, which would ultimately lead to agoraphobia. I knew that unless I sought help there would come a time when I would be too afraid to leave the safety of my home.

I knew about hypnosis and I had heard about its benefits, but I was sceptical. One day I experienced a particularly bad incident. It triggered a very alarming phobic response and a severe panic attack. I was so desperate to overcome this phobia that I convinced myself it was time to give hypnosis a go.

I did an Internet search and came across the Uncommon Knowledge site. I was very relieved to see that there were a couple of downloads available for my specific phobia. Initially I downloaded just one and after listening to it for a few days, I decided to download the second.

I am astounded at the difference self-hypnosis has made to my life. The fast phobia cure has helped me to erase memories that have haunted me for years. I listened to both downloads on alternate days for about a month and finally felt empowered. I know that I will be able to cope in situations that used to leave me distressed and afraid. I am now in control instead of my phobia controlling me.

After my initial success, I went back to Uncommon Knowledge and downloaded help for panic attacks and breathing. Even though I feel as though I am now in control of things, I love listening to the Panic Attacks hypnosis download as it is extremely relaxing and meditative. I find myself looking forward to listening to it at the end of a busy day.

Hypnosis has definitely made a huge difference to my life. I still can't quite believe that I have finally conquered a fear that has been a part of my life for as long as I can remember. Now when friends and family tentatively mention anything vomit-related when I am with them, I find myself reassuring them that it's OK. I'm done. I've moved on.

This story came from Sara who is a school teacher from Sydney, Australia.

"I am very capable of relaxing and de-stressing whenever I listen to your hypnosis sessions, and I feel so much calmer now whenever I go to teach."

I just want you and your staff to know how much I appreciate your hypnosis sessions! I am recovering from cancer, and I have been medically advised to de-stress my life as much as possible.

I am the founder and director of a classical ballet school and company, and so it is difficult to de-stress at times; however, I am very capable of relaxing and de-stressing whenever I listen to your hypnosis sessions, and I feel so much calmer now whenever I go to teach.

I truly feel that listening to your sessions everyday is a very important part of my life now, and I feel so much better for having adopted this procedure.

Thank you again, and I am sure I will be ordering more of your sessions in the future.

This story came from Karyn Simon who is Founder & Director of Woodlands Civic Ballet from Poland.

"Whatever the topic of the download I happen to be listening to, when it's over I feel great, with renewed energy"

I've lost track of how many Uncommon Knowledge downloads I've purchased. I cycle through them, listening to two or three each day and working through that set for several days before switching to the next set. I've seen remarkable changes in my attitude, productivity, and health. Whatever the topic of the download I happen to be listening to, when it's over I feel great, with renewed energy.

This story came from Steve Steinbock, who is a Writer and Book Critic from Maine, USA.