Discover The Real You

Use this gentle, permissive hypnosis session to access your true self

Find the Real You

Do you sometimes wonder who the 'real you' is?

Does it feel like you're always playing roles or wearing a mask?

It's normal to feel uncertain about your identity sometimes, because your sense of self, inevitably changes over time. A child's sense of themselves is very different from a teenager's.

A young adult has a completely different view of self from a very old person. Major life events, like moving to a different country, or being orphaned, or becoming famous, or experiencing war, can also drastically change how you see yourself.

And anyway, we all relate differently to the different people we associate with in our lives. We may behave differently with family than we will with people we work with. Friends see a side of us that family may not recognize at all.

The true self is like a diamond

What this tells you is that 'who you are' has many different aspects, not all of which are always visible to everyone (even you). The colors and sparkle of a diamond depend on how the light strikes it, and on which facet. But it is still all diamond.

So it is with you. You have many facets, but they are all genuine.

The discomfort and uncertainty comes not through expressing different aspects of yourself with different people, but when what you say or do is 'put on'.

When it's fake. When it's not true to your diamond nature. You can know when you are being real because what you do and say feels genuine, spontaneous, and from the heart. Not put on to create an image, or get approval.

How can you have more of this congruence and integrity in your life?

How hypnosis can help you connect with - and live from - your core

The Real You is an audio hypnosis session developed by psychologists that will help you get in touch with your real, multi-faceted self and let it shine through more in how you live.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Relax faster and more deeply each time you listen
  • Begin to connect with the deeper realities in yourself
  • Get a new sense of the uniqueness of your individuality (and that of others too)
  • Feel more and more comfortable and confident acting from your core more of the time
  • Sense that other people are responding to the genuineness in you
  • Find yourself enjoying life so much more.

Download The Real You now and let yourself shine forth. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

The Real You has been purchased by 548 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the The Real You download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

The Real You

Narrator: Roger Elliott
Length: 26:46

Listen on all devices or our free app Listen on all devices or our free app

Buy these together The Real YouKnow Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9009 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 9009 surveyed customers said they were happy with our support: