Sleep Like a Child and Wake Up Refreshed
Re-train your brain to have worry free, deep sleep with this gentle, permissive hypnosis session.
Do you have trouble falling asleep?
Do you wish you could drift off easily like you used to when you were a child?
You know it's time to sleep. You need to wake up early in the morning. You close your eyes and wait. But your mind continues whirring. Did you forget to do this? Should you have done that? What if this happens?
And the more your mind wanders, the further from sleep you feel.
Sleep should be a natural process
Unfortunately for those of us who know we need to sleep, drifting off into the land of nod is not a process that can be consciously forced to happen.
It takes place naturally, beneath the workings of your conscious mind, when the process is allowed to occur of its own accord.
And children who don't have the worries and stresses of adults are often able to fall asleep quickly, without the interference of their conscious mind.
Physical changes that encourage sleep
When you begin to fall asleep, your:
- Breath slows and deepens
- Core body temperature drops slightly
- Hands and feet become warmer
- Mind focuses inward towards dream states.
It is during this time that you are close to deep sleep, so this is the point to aim for if you have trouble drifting off.
And the good news is that there is a way to achieve this.
Prepare your mind and body for sleep with hypnosis
Sleep Like a Child is an audio hypnosis session that will help guide you into the right mental and physical state so you can develop instinctive skills to sleep deeply.
As you relax and listen repeatedly to your session, you'll notice that you:
- Find it easier to drift off into sleep
- Sleep better when you do
- Feel more rested each morning.
Download Sleep Like a Child and improve the quality of rest you experience. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Listen to the introduction of Sleep Like a Child
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Sleep Like a Child has been purchased by 1,900 customers.
Sleep Like a Child
Narrator: Roger Elliott
Length: 21:43
Buy these together Sleep Like a ChildFall Asleep Fast and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
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Why we're different to other hypnosis providers:
Our therapist team
Our professional scripts team work on every product.
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.