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Do You Find it Hard to Get to Bed Early?

This gentle, permissive hypnosis session can help you develop new habits quickly.

Early Bed

How many times have you promised yourself an early night only to put off going to bed? Then, even if you sleep well, there just aren't enough hours in the night to get enough sleep.

And we know that too little sleep makes us grouchy, more likely to become sick as sleep deprivation impairs immunity, less able to concentrate and lowers IQ.

To procrastinate about getting to bed, you may have found yourself channel surfing or surfacing the internet. Maybe you stay up for 'one more drink' or just 'do nothing' until you realize how late it is again.

Perhaps you fall asleep on the couch and then have to 'get up again' in order to go to bed. This, of course, disrupts proper rest and spoils the quality of your sleep.

Why the early bed habit can transform your life

Getting to bed early (or at least earlier) means more rest and so more energy, brain power and mood stability. It means you'll be better able to enjoy life, but also pursue your goals.

You'll be able to relate better to others, and you'll be able to think more clearly.

What this session is for

This session is designed to stop you wasting time and procrastinating when you need to be getting an earlier night.

Hypnosis is the most powerful tool to change unhelpful patterns into positive habits and you will find that going to bed early quickly becomes a pleasant habit you'll never want to change.

Download Get To Bed Early now and start getting the rest your mind and body need. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Get to Bed Early has been purchased by 1,088 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Get to Bed Early

Narrator: Roger Elliott
Length: 16:17

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Get to Bed EarlyBounce Out of Bed and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: