Do You Find it Hard to Get to Bed Early?

This gentle, permissive hypnosis session can help you develop new habits quickly.

Early Bed

How many times have you promised yourself an early night only to put off going to bed? Then, even if you sleep well, there just aren't enough hours in the night to get enough sleep.

And we know that too little sleep makes us grouchy, more likely to become sick as sleep deprivation impairs immunity, less able to concentrate and lowers IQ.

To procrastinate about getting to bed, you may have found yourself channel surfing or surfacing the internet. Maybe you stay up for 'one more drink' or just 'do nothing' until you realize how late it is again.

Perhaps you fall asleep on the couch and then have to 'get up again' in order to go to bed. This, of course, disrupts proper rest and spoils the quality of your sleep.

Why the early bed habit can transform your life

Getting to bed early (or at least earlier) means more rest and so more energy, brain power and mood stability. It means you'll be better able to enjoy life, but also pursue your goals.

You'll be able to relate better to others, and you'll be able to think more clearly.

What this session is for

This session is designed to stop you wasting time and procrastinating when you need to be getting an earlier night.

Hypnosis is the most powerful tool to change unhelpful patterns into positive habits and you will find that going to bed early quickly becomes a pleasant habit you'll never want to change.

Download Get To Bed Early now and start getting the rest your mind and body need. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Get to Bed Early download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Get to Bed Early has been purchased by 1,145 customers.

Get to Bed Early

Narrator: Roger Elliott
Length: 16:17

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Get to Bed EarlyBounce Out of Bed and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9157 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9157 surveyed customers said they were happy with our support: