Use the Dealing with Bullying for Teens Hypnosis Script to Help Young Clients Manage Tough Times

Develop self-assurance and resilience in teens that allows them to overcome bullying behaviors

Bullying is often thought about in terms of elementary school behavior, but it can be just as pernicious during the teen years. Teens who experience bullying, either in person or online, are more likely to experience poor mental and physical health as a result.

The Dealing with Bullying for Teens Hypnosis Script from The Script Collection was put together to help teenagers respond effectively to modern bullying and protect themselves from internalizing the negative treatment they receive.

The pre-talk that opens the script details the realities of bullying. Different forms of bullying are covered, including deliberate exclusions, hurtful gossip, and online torments.

The client is assured that while bullying may feel deeply personal, it's actually more about the bullies than the bullied. They are reminded that, should they move far away, their bullies would simply select another target to antagonize.

Bullying is compared to war-time propaganda efforts, and the root cause of the behavior is revealed as a way to improve the bully's self-esteem or create an exclusive and powerful in-group.

The client is assured that the core component of bullying - identifying differences in the target and amplifying them-has been used against countless "highly successful" people, including artists, writers, comedians, and entrepreneurs. The client is counseled in how the hypnosis session will help them effectively respond to and deal with bullies.

The induction opens by assuring the client they do not have to try to relax. Flowing language subtly reminds them of times when their conscious mind has been "lost in thought." A progressive relaxation is employed to usher the client into a deeper state of relaxation.

The client is asked to recall a happy memory, when they experience good feelings. They are guided to imagine these feelings spreading throughout their body, and an embedded command directs them to "enjoy connecting with the good things" in their life. A countdown eases the client into a  trance state.

As the trancework begins, an embedded command tells the client that they are "the monarch" of their own life. As such, they have a castle with "thick stone walls" that protect them. An embedded command anchors the idea of "protective boundaries" deep within the client's unconscious mind.

The client is guided to understand how unkind words said by others can be kept outside of their castle walls. They are led to notice how insults lobbed from outside the protective barriers "become cartoon-like images" that do not reflect the reality of who the client is as a person.

The client is guided to notice how the people who direct unpleasant words or behavior their way seem to look small and far away. As the client looks, these people become further and further distant, shrinking to a speck on the horizon, far beyond their protective castle walls.

The full script continues.

Add the Dealing with Bullying for Teens Hypnosis Script to your script library today.

Dealing with Bullying for Teens is also available as an MP3 download.

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Dealing with Bullying for Teens Script

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