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Re-energize With a Power Nap

Take a 10 minute hypnotic power nap and feel powerfully refreshed!

10 Min Power Nap

Does your energy and concentration sometimes hit rock bottom when you really need to focus?

Do you prop yourself up with caffeine or other stimulants and then struggle to sleep at night?

Why it's worth taking 10 minutes out

Taking a short rest during the day has long been known to have beneficial effects. People who nap for between ten and twenty minutes are more alert, more creative, more productive and generally healthier than those who always push on through the day - perhaps fortified only by caffeine or other stimulants.

Some cultures acknowledge that the rhythm of human life includes a daily 'dip' in energy round about lunchtime, and practices like the 'siesta' are a normal part of daily life for all sections of society.

But in most western countries nowadays the 24-hour life-style has driven such healthy patterns to the margins.

Mastering the knack of power napping

But what about the knack? Many people find going off to sleep a rather slow business. If you've only got ten minutes, how can you reliably send yourself off within a minute or so? And how can you be sure you will wake up in time?

The Ten Minute Power Nap is an audio hypnosis session which takes all the effort out of putting yourself to sleep. You don't have to worry about whether you are relaxed enough yet - you just listen and respond to the suggestions have been designed to send you off to sleep.

The relaxing audio session also takes care of the matter of waking up, and teaches you how to reliably ensure that you will be back at work in time.

Listening to the Ten Minute Power Nap regularly as you begin to establish your own napping routine will help you institute a healthy pattern of relaxation in your day which your mental and physical health will thank you for!

Download Ten Minute Power Nap now and discover just how refreshing ten minutes can be. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Ten Minute Power Nap has been purchased by 1,416 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Ten Minute Power Nap

Narrator: Roger Elliott
Length: 10:00

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Learn Instant Self HypnosisTen Minute Power Nap and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.