Enjoy deep, tranquil relaxation with 'A Healthy Rest'

A Healthy Rest

Focused around the benefits of relaxation to the body and mind, A Healthy Rest will help you experience wonderful deep relaxation quickly and easily.

You will be absolutely amazed at how good you feel after 15 minutes of proper relaxation - it can be like starting your day again.

Any time you need a break, simply pop on the headphones and make the most of your time by rejuvenating your mind and body to improve energy levels, concentration and recall.

A Healthy Rest has been purchased by 2,544 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the A Healthy Rest download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

A Healthy Rest

Narrator: Mark Tyrrell
Length: 15:31

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together A Healthy RestTen Minute Power Nap and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Most popular sessions in Relaxation Techniques

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8973 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8973 surveyed customers said they were happy with our support: