Thank you for entering our competition! To show our appreciation, here's a free hypnosis download...

We're saying thank you by giving away 'The Gratitude Attitude' for free

Too often we can obsess about what we'd like to change in our lives, or dwell on the apparent success of our friends and peers. And when we do that, we forget to be thankful for the things we already have. It may sound a little strange, but studies(1) have shown that people who are grateful enjoy:

  • Better physical and mental health
  • Improved well-being
  • More progress towards personal goals.

As you listen to The Gratitude Attitude, you will be amazed at how powerfully and vividly long-forgotten memories of delightful experiences come back to you. They will remind you that, whatever the circumstances of your life, you have a lot to be grateful for. You will learn how to build up this attitude of gratitude into a powerful resource for your life.

Download The Gratitude Attitude for free and discover how to be glad all over again.

Meanwhile, we'll be reflecting on how grateful we are that so many people shared with us their experiences of hypnosis. Thank you for taking the time out of your day to help us.

Note
(1) Emmons, R.A., & McCullough, M.E. (2003). 'Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life', Journal of Personality and Social Psychology, 84, 377-389.

Gratitude Attitude

This session is a free gift to thank you for taking part in our How Hypnosis Helped Me competition!

To download it, right-click on the 'Free download' button and select Save As, Save Target As or Save Link As.

Please note this recording is not available on CD.

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9009 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 9009 surveyed customers said they were happy with our support: