Thank you for entering our competition! To show our appreciation, here's a free hypnosis download...

We're saying thank you by giving away 'The Gratitude Attitude' for free

Too often we can obsess about what we'd like to change in our lives, or dwell on the apparent success of our friends and peers. And when we do that, we forget to be thankful for the things we already have. It may sound a little strange, but studies(1) have shown that people who are grateful enjoy:

  • Better physical and mental health
  • Improved well-being
  • More progress towards personal goals.

As you listen to The Gratitude Attitude, you will be amazed at how powerfully and vividly long-forgotten memories of delightful experiences come back to you. They will remind you that, whatever the circumstances of your life, you have a lot to be grateful for. You will learn how to build up this attitude of gratitude into a powerful resource for your life.

Download The Gratitude Attitude for free and discover how to be glad all over again.

Meanwhile, we'll be reflecting on how grateful we are that so many people shared with us their experiences of hypnosis. Thank you for taking the time out of your day to help us.

(1) Emmons, R.A., & McCullough, M.E. (2003). 'Counting blessings versus burdens: Experimental studies of gratitude and subjective well-being in daily life', Journal of Personality and Social Psychology, 84, 377-389.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Gratitude Attitude

This session is a free gift to thank you for taking part in our How Hypnosis Helped Me competition!

To download it, right-click on the 'Free download' button and select Save As, Save Target As or Save Link As.

Please note this recording is not available on CD.

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: