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5 Life-Improving Benefits of Being (Truly) Generous
"Real generosity is anonymous to the extent that a man should be prepared even to be considered ungenerous rather than explain it to others."
Lose Weight/Gain Weight - What's Your Perfect Body?
Whether male or female, it seems our modern Holy Grail is the ideal body. We're all encouraged to idealize physical perfection and to make our own bodies as near to ideal as possible. Of course, the 'perfect body' is perceived as different for both men and women.
How to End a Relationship the Right Way
To end a relationship is a big decision, worsened by that heart-sinking feeling of knowing you have to tell them. The actual thought of breaking the news to your soon-to-be-ex can make you feel anxious, even terrified. Sometimes it seems easier to continue with what isn't working than to 'upset the applecart'. But if the relationship isn't right for you, then, ultimately, it's not right for them either, and the longer an unfulfilling relationship continues, the less chance we have of finding better, happier relationships.
Stop Arguing Your Relationships to Death
Sure, most of us argue sometimes and it would be a boring world if we all saw things in exactly the same way. But destructive arguing can destroy valuable relationships. The opposite of arguing isn't agreement in all things, it's knowing how to disagree and still maintain mutual respect and liking.
The Pitfalls of Positive Thinking
Do you ever feel like you should be positive but you just don't feel it? No matter how hard you try to look on the bright side?
How to Watch Less TV
You've maybe heard it said that as a person is drowning, their whole life plays before their eyes. But imagine if most of your memories are not yours at all but made up of thousands of hours of other people's experiences.
Many people's future memories will be passively absorbed chunks of other people's lives glimpsed from tens of thousands of hours glued to the television. Will you be one of those people?
Put the Spark, Fun and Excitement back into Your Relationship
There they sat, both about fifty. I guessed they'd been together since Paleo times, but even so, I was struck by the sheer boredom emanating from each of them toward one another. They didn't speak; not an angry silence, but a "What possibly else can there ever be to talk about? We've said it all." Maybe I'd caught them on an off day, but I'd seen them having lunch in this pub before and it was always the same.
How to Stop Premature Ejaculation
Premature ejaculation plagues millions of men. It can leave both you and your partner dissatisfied, disappointed, embarrassed, and with feelings of guilt. But how does the pattern of premature ejaculation begin?
How to Increase Your Creativity
"Problems cannot be solved by the same level of thinking that created them." (Albert Einstein) True creativity is fresh, new, and unexpected. And it can be shocking.
How to Build Self Confidence
Self confidence isn't there just to make you feel good. We need self confidence to drive our aspirations to make them real; it's as much a vehicle as a destination in itself. What's more, when you are self confident others feel it and can't help but respond.
