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Gently Stop Your Sleep Talking Habit with Hypnosis

Let your unconscious mind know you'd like quiet at night with this gentle, permissive hypnosis session.

Sleep Talking

As you know, sleep talking disrupts your sleep and other peoples'. And sleep talkers are often unaware just how much their night-time chatter impairs their sleep quality.

It can be astonishing when the sleep talking stops just how much better you feel.

Extra stress and sleep talking

When people talk in their sleep it's often because they are more stressed in their lives than usual. It's as if the brain can't properly 'switch off' during sleep and talking come out as an expression of sleep time stress.

This hypnosis session will help alleviate stress at the same time as communicating with your unconscious mind to get it to give you deeper, more restful and quieter sleep.

When you stop sleep talking and start having deeper rest you'll feel better instantly. And, of course, anyone around you who had to listen to your night-time sleep talking will be eternally grateful too!

Hypnosis and sleep talking

We use hypnosis to stop talking during sleep because hypnosis is the way to communicate with the part of the mind that actually does the talking.

You don't consciously decide to talk during sleep but hypnotic communication will help quieten down and relax that part of your unconscious mind which drives the talking.

Download Stop Sleep Talking now and start having quiet nights. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Stop Sleep Talking has been purchased by 219 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Sleep Talking

Narrator: Roger Elliott
Length: 16:29

Listen on all devices or our free app Listen on all devices or our free app

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: