Sleep on Your Back and Enjoy the Health Benefits

Develop new sleeping habits with the help of hypnosis

Sleep on Your Back

Do you find it difficult to fall asleep on your back?

Do you want to get better at it so it becomes a habit?

There are many benefits to sleeping on your back, including:

  • Improved neck and spine health
  • Improved skin appearance with the reduction of 'sleep lines'
  • Potentially fewer wrinkles on your neck

But if you're used to sleeping a different way, it can be really difficult to change.

Especially because we usually need to feel comfortable to fall asleep, and if you're not used to sleeping on your back, this can feel unnatural.

Practice makes perfect

But the good news is that the way you sleep is really just a habit.

And new habits can be developed with regular practice, so it is very much possible to feel more comfortable sleeping on your back.

And there is a way to help this process along, so that sleeping on your back begins to feel natural and comfortable and you can drift off like that each night.

Update habits with hypnosis

Sleep on Your Back is an audio hypnosis session that will work with your unconscious mind to help develop this new habit.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Begin to feel more comfortable lying on your back
  • Find it easier to fall asleep in this position
  • Wake up feeling rested and refreshed.

Download Sleep on Your Back and improve your neck and spine health.

Sleep on Your Back has been purchased by 415 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Sleep on Your Back download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Sleep on Your Back

Narrator: Roger Elliott
Length: 23:55

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Sleep on Your BackSleep Like a Child and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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