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Sleep on Your Back and Enjoy the Health Benefits

Develop new sleeping habits with the help of hypnosis

Sleep on Your Back

Do you find it difficult to fall asleep on your back?

Do you want to get better at it so it becomes a habit?

There are many benefits to sleeping on your back, including:

  • Improved neck and spine health
  • Improved skin appearance with the reduction of 'sleep lines'
  • Potentially fewer wrinkles on your neck

But if you're used to sleeping a different way, it can be really difficult to change.

Especially because we usually need to feel comfortable to fall asleep, and if you're not used to sleeping on your back, this can feel unnatural.

Practice makes perfect

But the good news is that the way you sleep is really just a habit.

And new habits can be developed with regular practice, so it is very much possible to feel more comfortable sleeping on your back.

And there is a way to help this process along, so that sleeping on your back begins to feel natural and comfortable and you can drift off like that each night.

Update habits with hypnosis

Sleep on Your Back is an audio hypnosis session that will work with your unconscious mind to help develop this new habit.

As you relax and listen repeatedly to your download, you'll notice that you:

  • Begin to feel more comfortable lying on your back
  • Find it easier to fall asleep in this position
  • Wake up feeling rested and refreshed.

Download Sleep on Your Back and improve your neck and spine health.

Sleep on Your Back has been purchased by 127 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Sleep on Your Back

Narrator: Roger Elliott
Length: 23:55

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Sleep on Your BackSleep Like a Child and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.