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Stop That Recurring Nightmare or Dream Coming Back

This gentle, permissive hypnosis session can help you move your unconscious mind past that old nightmare.

Recurring Dream

Nightmares and bad dreams can ruin your night. Because they seem so real they can leave you feeling traumatized and even dreading going to sleep.

Sleep should be a time of rest and recuperation but recurring nightmares make sleep exhausting and frightening.

What is a nightmare?

A nightmare is an emotionally negative dream, usually producing some level of fear.

The nightmare emotion can be strong enough to wake you up. Repetitive dreams or nightmares often have a classic theme such as being chased or dying.

What causes dreams?

Dreams come from emotional expectations during waking hours that are not fulfilled so the emotional arousal is never 'switched off.' We dream to 'complete the circuit'.

So if you have frightening thoughts but what you fear isn't resolved during the day, then your unconscious mind will try to complete the pattern by producing a nightmare.

So nightmares are symbolic representations of your unfulfilled fears and anxieties from the day before.

Recurring nightmares happen because if you continue to worry about the same thing every day you'll continue to have the same bad dreams night after night. It's as simple as that.

We can stop nightmares by changing them so that they are no longer fearful. This can be done hypnotically and the process is fast and comfortable.

In fact you can look forward to a better night's sleep straight away.

Download Stop Nightmares Now and get a proper rest tonight. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Stop Recurring Nightmares has been purchased by 419 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Recurring Nightmares

Narrator: Roger Elliott
Length: 22:59

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stop Recurring NightmaresGo Back To Sleep and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: