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Help Clients Break Unhealthy Habits with the Secret Eating Hypnosis Script

Alter unconscious patterns around eating with the help of hypnosis

A secret eating compulsion can affect a person's quality of life both physically and mentally, as the sufferer maintains a façade of healthy eating around others, waiting until they are alone to gorge on food.

The Secret Eating Hypnosis Script from The Script Collection was created to help clients break unconscious patterns of behavior so they can enjoy a better quality of life.

The pre-talk explains how a secret eating compulsion can arise, and why it can be difficult to break the behavior pattern using willpower alone. It then provides reassurance that this hypnosis session can help break the habit, so the client can feel healthier and happier as a result.

An extended induction emphasizes the true capacity of the unconscious mind, so the client can relax and let go of conscious thought. Embedded commands, self observation, and analogy encourage physical relaxation and clients begin to feel removed from negative habits.

The trancework explains the primal bonding that humans experience when sharing food, framing eating in a positive way that encourages social enjoyment. It also explains why feelings of shame can arise from secret eating and uses embedded commands to encourage positive change.

Ideas of integrity and eating in a civilized manner are repeated throughout the trancework, and the client's stomach and digestive system are personified, to encourage them to care for their welfare and be more conscious of their health.

Embedded commands encourage clients to pause before eating, and be more conscious of their physical needs. Self observation helps integrate positive change and unhealthy eating patterns are framed as old and out of date.

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Secret Eating is also available as an MP3 download.

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Secret Eating

Script is in pdf format

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