Help Clients Perform at Their Physical Best with the Increase Muscle Strength Hypnosis Script

Research from The North American Journal of Psychology ⁽¹⁾ found that repeated visualization of muscle exercise is almost as effective as physical exercise. This is because mental visualization is a whole body experience, and hypnosis can be used to harness this power.

The Increase Muscle Strength Hypnosis Script from The Script Collection was put together to help clients take advantage of this ability, so they can increase their physical strength.

The pre-talk emphasizes the advantages of mental visualization, showing how effective it is in strength building. Nerve fibres can be mentally activated, and in turn so can muscle contraction, and with repetition, the workings of muscles can become enhanced. This technique has been used by professional athletes for many years, and whether used in combination with physical exercise or not, it has been found to be extremely effective.

The induction uses future observance to prepare the client's mind for a focussed workout. They go into trance with a feeling of motivation and embedded commands encourage them to feel like their muscles are already stronger.

The trancework takes clients through the vivid mental rehearsal of a series of their chosen exercises. Through muscle engagement and repetition, clients are able to notice an improvement in their performance during the hypnotic session, as their unconscious mind deeply absorbs this feeling of strength. They learn to trust in their own power on a primal level, and are rewarded by feelings of exhilaration and pride.

Add the Increase Muscle Strength Hypnosis Script to your script library today!

Increase Muscle Strength is also available as an MP3 download.

(1) http://westallen.typepad.com/brains_on_purpose/files/mind_over_matter_shackell_07.pdf