Increase Muscle Strength Through Mental Visualization

Optimize your physical performance with hypnosis

Increase Muscle Strength

Do you want to add a psychological layer to your workout routine, so you can boost your overall strength results?

Or perhaps you're unable to take part in a full strength building program at the moment for medical reasons.

Whether used in combination with physical training or not, mental rehearsal has been scientifically proven to be powerfully effective.

In 2007, the North American Journal of Psychology published a study 1 showing that a group of people who trained three times a week saw a 28% gain in strength, but another group saw muscle strength increased by 24% simply by repeatedly visualizing exercising a certain muscle.

Mental visualization is a whole body experience

When someone imagines taking part in a sporting activity under deep hypnosis, an observer may notice their muscles twitching, as well as changes in their breathing.

This is because it's possible to mentally activate nerve fibres, which in turn causes muscle contractions. And through repetition, the muscles and the nervous system learn how to work together for optimum performance.

Train your muscles through hypnosis

Increase Muscle Strength is an audio hypnosis session that will help you tap into the power of your mind to become stronger.

As you relax and listen repeatedly to your session, you'll notice that:

  • Your muscle strength steadily increases
  • Your muscles work more efficiently
  • You are motivated to improve your strength further
  • You feel prepared and ready for exercise.

Download Increase Muscle Strength and perform at your physical best. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

1 Mind Over Matter: Mental Training Increases Physical Strength

Increase Muscle Strength has been purchased by 836 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Increase Muscle Strength

Narrator: Roger Elliott
Length: 24:37

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Increase Muscle StrengthPerseverance - Never Give Up and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: