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Enjoy a Yoga Nidra Created by the Hypnotic Language Professionals

Relax profoundly and deeply with this gentle, permissive hypnosis session

Yoga Nidra

Yoga Nidra is the time to still the body and mind after your yoga practice. Nidra asana is an opportunity to lie in shavasana - 'the corpse posture' and focus and still the mind to leave you cleansed and clear after your yoga practice.

This deep Yoga Nidra meditation will give you such peace of mind and calm of body.

Good Yoga Nidra language

So many yoga teachers are excellent in their field but fall down when it comes to proper use of relaxing language.

For example a teacher might say something like: 'Let go of tension and stresses'. Now, the brain is an organ that needs clear positively framed instructions. So, for example, telling a child not to drop the tray of food is actually aligning the child's mind to dropping the tray.

By using this language, the yoga teacher sets a negative template - asking the child to be careful with the tray of food is setting the right template. The brain needs clear, positively orientated instructions and this most certainly applies to language used during your Yoga Nidra practice.

There will be many hypnotic language patterns used in this session you'll not be aware of but you'll find it's all positively phrased to make your experience much more powerful and positive.

This session will guide you through a wonderful Yoga Nidra session and, if you are a yoga teacher, you can download the Yoga Nidra script, and study the hypnotic language used for Yoga Nidra to improve your own yoga teaching.

Download Yoga Nidra now and use it after your yoga practice and when you just need to relax deeply. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Yoga Nidra has been purchased by 539 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Yoga Nidra

Narrator: Mark Tyrrell
Length: 22:23

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Yoga NidraGuided Meditation and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: