Learn Instant Self Hypnosis Today

You never know when you'll need to quickly put yourself in a resourceful state

Instant Self Hypnosis

Have you ever needed to feel determined / confident / brave / strong / calm RIGHT NOW - but didn't know how?

Life is full of the unforeseen. You suddenly get asked to make a speech without preparation. You abruptly have to take over a complex process that somebody else usually deals with.

You get randomly challenged by some aggressive person and have to respond. You find you must make an important complicated decision very quickly without advice. You just get exhausted or overwhelmed and need a quick break.

What instant self hypnosis can do for you

When you master self hypnosis you master many of your own physical processes. You can regulate your heart rate and your breathing and help yourself stay calm and think clearly.

You can control and direct your emotional responses instead of being overwhelmed by them. You can tap into your unconscious creative capacities and find ingenious solutions to difficulties.

And the more you do it, the better you get at it.

Hypnotically learn how to quickly hypnotize yourself

Instant Self Hypnosis is an audio session that will take you into a deep trance state - and then teach you how to get back there, in an instant.

As you relax and listen repeatedly to your session, you'll notice that you:

  • relax more quickly and more deeply each time you listen
  • become adept at formulating clear goals for your sessions
  • quickly master how to instantly access a powerful resource state
  • start using this technique regularly in daily life
  • enjoy more and more benefits from using your new abilities.

Download Instant Self Hypnosis now and be ready for whatever life throws at you. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Listen to the introduction of Instant Self Hypnosis

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Learn Instant Self Hypnosis download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Learn Instant Self Hypnosis has been purchased by 5,069 customers.

Learn Instant Self Hypnosis

Narrator: Roger Elliott
Length: 25 mins 46 secs

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Learn Instant Self HypnosisImprove Visualization and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: