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Get the Hypnosis Habit and Keep Your Self Improvement Moving

Engrain your personal development habit with this powerful hypnosis session

The Hypnosis Habit

Once you discover how to make hypnosis an everyday activity it will be your friend for life. Hypnosis is the optimum learning state for 'instinctive updating'.

All kinds of habits, unwanted behaviors, fears and negative beliefs become stored in the unconscious mind. They become activated by specific triggers from the environment (in fact just like natural but unwanted post hypnotic inductions).

Achieving self mastery

By using hypnosis effectively you can begin to master the ebbs and flows of your own emotional life.

This means that addictions, fears, confidence issues and inappropriate angers and jealousies can be dealt with using your own innate power to change the way you respond to triggers.

Hypnosis gives you choice. Choosing how to be when you give a presentation or play a sport or come into contact with a previously feared trigger.

Using hypnosis for performance

All highly successful people - whether they be sports stars, high performing public speakers, great sales people, musicians, innovative scientists, entertainers or artists have discovered naturally (whether they know it or not) the power of self-hypnosis. Hypnosis is the best medium for perfect rehearsal.

What's more top performers regularly go 'into the zone' or 'into flow' which is akin to a focused hypnotic trance state. The regular use of hypnosis can encourage this natural flow state so that you become better at the natural psychological state required for successful action.

(Hypnotic) practice makes perfect

Many people go into hypnosis very easily. In fact everybody experiences deep hypnosis many times. Every time you dream at night you enter what's known as the REM (Rapid Eye Movement) state-which is the deepest natural hypnotic state you experience. So all of us have the natural brain 'machinery' to experience deep trance.

Like anything in life the more you do it the easier it becomes. The more you practice deep hypnosis the better able you become at using it. This session will help you develop the capacity for deep hypnosis. It will also provide you with suggestions to listen regularly and often to your hypnosis downloads to get the best from them and yourself.

Download The Hypnosis Habit now and get the best from yourself. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.


The Hypnosis Habit has been purchased by 634 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

The Hypnosis Habit

Narrator: Roger Elliott
Length: 25:04

Listen on all devices or our free app Listen on all devices or our free app

Buy these together The Hypnosis HabitDo It Daily and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: