How to Stop Being So Judgmental

Hypnosis can help you modify unconscious patterns so that you really can stop being so judgmental

Stop Being Judgmental

Do you find yourself too readily forming negative conclusions about people and events?

Have you been criticized by friends or family or colleagues for being 'too judgmental'?

It's not easy for any of us to hear such comments. After all, everyone thinks their own opinions are right, and justified - otherwise they wouldn't have those opinions, would they?

So when someone tells us that our opinions are overly negative, or that we don't really have a good basis for disliking so-and-so, it's natural to bristle and get a bit defensive.

But it's a sign of personal maturity to be able to reflect more deeply on that kind of feedback, and to review what underpins our behavior.

Have we taken a dislike to someone for no good reason? Are we too ready to criticize how other people do things just because it isn't how we would do it?

Do we tend to just dismiss innocent suggestions as not worth considering? Is this the kind of person we really want to be?

Why emotion makes it hard to stop being judgmental

Decisions like these are, by their nature, made on the basis of very little information. We reach our conclusions not after a careful gathering and weighing of all the facts, but after a quick check of how we feel about the person or situation before us.

There are, of course, times when this is the best way to reach a conclusion - for example, in a situation of danger where safety is more important than being fair.

The trouble is, that feeling of 'rightness' about our hasty conclusion can convince us that this conclusion holds good at all times and in all circumstances.

Our emotional response to a single occasion becomes the 'judgment' that we apply to all (even only remotely) similar occasions. And this can lead us very far astray, and make interpersonal relationships very difficult.

How do you stop doing it? If you're in the habit of making up your mind really quickly, and sticking by your conclusion, how can you learn to withhold judgment for a while until you have more evidence, so that you can be fairer to yourself and others? The answer lies in dealing with the emotional aspect of the process.

How hypnosis can help you become less judgmental

Stop Being Judgmental is an audio hypnosis session created by experienced psychologists that uses powerful hypnotic processes to help you calm down the emotional patterns of black and white, over-judgmental thinking.

In the deeply relaxed state of mind that hypnotic trance allows you to access, it becomes easy to separate out the emotional and rational/logical aspects of decision making. Repeated listening to this session will have profound effects on how you see the world. You'll find that you

  • naturally give yourself a 'breathing space' before reacting to things
  • want to get detailed information about people before you make up your mind about them
  • notice more different details about everything happening around you
  • feel more relaxed about life in general
  • enjoy interactions with other people more
  • are perfectly capable of reacting quickly when this is necessary

Download Stop Being Judgmental now and be fairer all round. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Stop Being Judgemental download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Stop Being Judgemental has been purchased by 390 customers.

Stop Being Judgemental

Narrator: Roger Elliott
Length: 20:46

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stop Being JudgementalFeel Connected and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: