How to Be More Compassionate

Use this gentle, permissive hypnosis audio to build tolerance and understanding into your everyday life

Cultivate Compassion

Do you feel that sometimes you could be more compassionate?

Could your relationships and life in general benefit from a little more kindess?

It takes a much bigger person to be compassionate and tolerant of others than to criticise and condemn people. It's easy to look down on others, to be cynical and distrustful or to see others only in terms of what they can possibly give to you.

A truly compassionate person can rise above fears of 'not wanting to be made a fool of' because when we are truly compassionate we don't treat others in ways that are worthy of them but in ways which are worthy of ourselves.

You don't have to treat a mean person meanly - you can learn to be unaffected by their behavior and respond with compassion and understanding. (1)

We live in selfish times

The twentieth century was dubbed the 'century' of the self and we talk of the 'me generation', and it hasn't served us well.

We all need to cultivate ourselves and to learn and develop as human beings and part of developing the self is looking after others. It has been said to 'truly help yourself you need to help others.' This means developing compassion.

Doing regular charity work, for example, is good for your health and can lower mortality rate.  And being too self-centred is bad for physical and mental health. It seems we weren't meant to just think of ourselves but also to care for others.

Learning to see the humanity in others

Compassion means seeing the humanity in others, being sensitive towards them and actually doing things to help them. It means caring about others, prioritising relationships and being loving towards and generally interested in others.

Cultivating compassion means seeing people as individuals with needs and concerns and weaknesses of their own. It means being tolerant of others and making allowances but not letting them tread all over you.

Compassion isn't about doing things for others or being generous in order to 'get something in return'. It's not even about getting the 'buzz' from doing something 'good.' It's looking out for others simply because you want to help them.

True civilisation requires compassion

We live in times when differences in race and creed are emphasised but actually there are far more similarities between all peoples. We all have the same needs in life where ever we happen to live.

True civilisation isn't about art or music or wonderful architecture. It is simply to do with how well one human being treats another human being. Cultivating compassion may be central for the survival of the whole human race.

How hypnosis can help you be more compassionate

A lack of compassion is a habit, often borne out of learned patterns or self-preservation. Hypnosis is a wonderful way to update your unconscious attitudes to those that better fit who you now are.

The Cultivate Compassion session will relax you deeply and then engage your unconscious, imaginative mind in exercises to increase your compassion towards people.

Download Cultivate Compassion now and start adding something to this world. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.


Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Cultivate Compassion download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Cultivate Compassion has been purchased by 378 customers.

Cultivate Compassion

Narrator: Mark Tyrrell
Length: 25:05

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Cultivate CompassionBe More Tolerant and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: