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Hello
If you haven't entered the 'Suggest a download' competition to win an iPod yet, why not give it a try and get a chance to be as happy as this guy?
And here are 5 shiny new downloads to brighten your November:
1) Get your drive back - feel alive again
2) Meet your human needs - get what you need to feel happy
3) Fear of cats - relax with our feline friends
4) Self injection - feel fine about it
5) Be less abrasive - soften your edges to treat others better
Plus:
6) Develop verbal self defence - upgraded, new and improved
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Hi
I love the fact that somebody suggested we create a Be less abrasive download for this month. It lifts my heart when people show they have the humanity to want to change something about themselves to help make life better for others as well as themselves. Being overly sharp with people can have a less than desirable outcome - making others feel resentful or wary of you while actually rendering you less able to communicate effectively or motivate others.
This new session will help impulse control, so that the tendency to snap, criticise or offend is replaced with decent civilized communication. After all, the mark of a civilized society is no more nor less than how well its members treat one another.
Fear of cats is surprisingly common, which is why I can't believe we've waited so long to get this session onto the site. Fear is fear, no matter where it's focussed - so this session works to get former feline-phobics comfortable around cats.
Our revamp of the month is Develop verbal self defence. We've made it even better than it was before (could be useful for those in the firing line of all those abrasive people?). Every session we produce is carefully thought out. We always look at the current psychological research and align the latest understandings with hypnotic techniques to maximise the effectiveness of what you listen to. I'll briefly describe some of the thinking that drives three of this months' other downloads in the Downloads Unwrapped section below.
All the best,
Mark
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Downloads Unwrapped can now be found on Mark's blog (to get sneak previews of new downloads, subscribe by email or rss over at the blog). You can also subscribe to the podcast using iTunes.
Mark's Tip for the Top
I write an awful lot and continually need to feel creative and inspired, so for me Get your drive back is something that from time to time is essential because of what I do. I also love some of the subtle ideas woven into this hypnosis download.
Last month's Audio Insight
We give away these psychology audios so you can see the thinking that goes into our download. How to stop jinxing your future shows you how to think about and plan for the future in a way that minimises anxiety and maximises the chances of success and confidence.
Listen to this audio insight here
MP3 Competition Winners
To date, we have given away over 200 MP3 players and 28 iPod Nanos loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.
Winner of an iPod Nano 
This month we have 1 winner for the iPod Nano
Winner of an iPod Shuffle
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October 26, Issue 66
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| 5 New Downloads |
| See 5 new downloads for October |
| Last month's Audio Insight |
| We give away these psychology audios so you can see the thinking that goes into our download. How to stop jinxing your future shows you how to think about and plan for the future in a way that minimises anxiety and maximises the chances of success and confidence.
Listen to this audio insight here
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| Growth Zone |
 Save on downloads and scripts, plus get all sorts of freebies.
Read more about the Growth Zone here
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| This month's articles |
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| This month on Facebook |
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| Win an iPod Nano |
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| Testimonials for the Don't Get Distracted Hypnosis Download |
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"Between the 100 emails, phone calls and staff interruptions I was starting and stopping every task I worked on several times..."
by Dennis McCartney
I'm here on the website looking for another download and decided to let you know I am a happy customer.
I was hesitant to try hypnosis. There seems to be a negative connotation with hypnosis in general, but the concept of self-hypnosis really had me skeptical. But my desire to overcome a few things made it worth the risk to try the free self hypnosis training and purchase one download.
I really needed to improve my focus and minimize the impact of countless interruptions at work. Between the 100 emails, phone calls and staff interruptions I was starting and stopping every task I worked on several times.
So I tried the 'Don't Get Distracted' download. I have been able to stay more focused at work and get more done. I have set some ground rules for myself and others regarding interruptions that allow me to stay on task for longer periods.
But even more surprising, I realized that I was more relaxed and even-keeled on the days I listened to the download. Not only was I benefitting from more focus and getting more done, I was not as stressed (and trust me, there is still lots to do, so the stress reduction was not because I'm not working as much). For a 20 minute investment I get relaxation and extra focus - and that investment is recouped long before lunchtime.
So I think it's time to kick the nicotine addiction. Unlocking my unconscious may just be the key to quitting for good this time.
This story came from Dennis McCartney who holds a CPA from New Orleans, LA, USA
Read more about Don't Get Distracted.
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| Therapy courses starting soon |
Lift depression fast
Starts 7th September
Hypnosis Unwrapped
Please contact us
Precision Hypnosis training course
Starts 2nd November
How to stop anyone smoking
Starts 3rd November
Rewind Technique training course
Starts 4th November
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| Hypnosis Downloads Blog and Podcast |
| What was he thinking?
For an insight into the thinking behind the sessions, (and a sneak preview of forthcoming downloads) click right here to see what Mark has to say today about his personal thoughts and experiences of the issues covered in the downloads, in the Hypnosis Download Blog.
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| Hypnosis Downloads on YouTube |
| Subscribe to the Hypnosis Downloads YouTube Channel to see videos from Mark Tyrrell such as 'Time distortion in hypnosis', 'Frustration technique for improving hypnotic response' and 'Negative hallucination'. |
| We only send Inspired Minds to subscribers - if you would rather not receive it, please see the bottom of the email. |
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Save on downloads and scripts, plus get all sorts of freebies.
