10 New Downloads - Inspired Minds May - Hypnosis Downloads.com Newsletter

Here are May's 10 newly recorded downloads for you:

1) Beach Scene Relaxation - enjoy your best beach holiday again and again
2) 10 Minute Power Nap - a quick zap for when you're too busy to nap
3) Cult Deconditioning - escape the clutches of the cult
4) Personal Courage - increase your ability to tolerate fear
5) Get Back on Track - get back on that wagon, be it weight, addiction or something else
6) Love your Pregnant Body - revel in your femininity at this special time
7) Funeral Calm - be confident in your emotions
8) Be More Hypnotic - limited time download - how to maximize your hypnotic potential
9) Write That Book - get powerful unconscious momentum behind your writing
10) House Moving Stress - a little help during this stressful time

Mark Tyrrell Co-founder Hi How does hypnosis help you personally? People often ask me if I ever use self hypnosis to...well sort myself out. Here's an example. Years ago in Cardiff, Wales a cab driver accidently slammed his door on my hand. It hurt a lot. I even feared it might be broken (it wasn't). He sped off pretty quickly after that and my first priority was to do something about the worsening pain. Where to get pain killers at this time of night? Then I remembered. Of course! I had a very powerful pain killer on hand (pun intended ;-)...my own mind. I sat in my hotel room and rapidly focused my attention to the point where I became deeply relaxed. Then, in hypnosis, I plunged my hand in imaginary ice. I actually began to feel the skin cool then become icy cold. Within the trance I saw the pain draining as a color leaving my hand to be replaced by comfort. The results were dramatic and my hand stopped and then reversed its swelling and caused me no more discomfort. In your May audio insight you can learn Secrets of Hypnotic Pain Control and discover how even intense pain can be rapidly helped using hypnosis. I go into 3 of this month's downloads in more depth below in 'Downloads Unwrapped'. See you there! Hypnosis is the most powerful tool for your mind, so read on and enjoy, All the best, Mark

Downloads Unwrapped - the psychology behind the sessions

Every session we produce is inspired by the latest psychological research. The 'science' of these hypnotic sessions informs the approaches used and the 'art' is contained within the way hypnotic language imparts new patterns for the mind.

We live in fearful times. We fear climate change, 'the terrorist threat', aging, illness, disease, loss of status and ridicule. Courage is like a power source for action and self development. We need to live courageously, to take calculated risks and to overcome disabling and paralyzing fears.

As Theodore White said: 'To go against the dominant thinking of your friends, of most of the people you see every day, is perhaps the most difficult act of heroism you can perform.' Personal Courage seeks to help you vanquish over-cautiousness and timidity partly thorough inspiration and partly though dissolving unhelpful old patterns.

And it takes courage and motivation to Stay on Track. So often we set out with great intentions to maintain a new healthy habit whether it's regular exercise, a healthy diet or being a non-smoker, only to find that we later stray away from the new healthy pattern. This session seeks to un-hook old unwanted patterns of lethargy and the self-deceit that so often accompanies the giving up of something worthwhile.

And talking of sticking at a task or habit it's been said that everybody has a least one book inside them. In Write That Book we use hypnosis to lend natural determined sticking power to actually getting on with it, keeping inspired and working to the end to complete your work because millions of books that could have communicated something very special to the world have remained forever unwritten.

New Audio Insight - Your complimentary audio session that shows how hypnosis can dramatically turn down or even switch off pain. Many different strategies can be used to ameliorate pain and this session will describe the most oft used ones.
Download 'Secrets of Hypnotic Pain Control' here.

MP3 Competition Winners

To date, we have given away over 100 MP3 players loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.

Winner of an iPod Nano

• Christopher Andeson from CO, USA who suggested 'Speaking Clearly'
  Christopher wins the iPod because his title was the biggest seller of the new titles last month - congratulations Christopher!

MP3 Player Winners

• Michael F. Domurat from CO, USA who suggested 'Fear of General Anesthesia'
• Heather M. Grosso from WI, USA who suggested 'Gratitude Attitude'
• Deborah from FL, USA who suggested 'First Time Hypnosis'
• Claire from Suffolk, UK who suggested 'Essential Tremor'
• Robert McCune from NC, USA who suggested 'Chewing Tobacco Addiction'
• Axel Shum from MO, USA who suggested 'Attention In Class'