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How to Overcome Fear of Returning to Work

Why hypnosis can help you prepare emotionally for going back to work after a long break

Return to Work

Returning to work after being away from the workplace for a while can feel daunting.

Even after a few weeks away you can start to lose touch with why you're valuable in the workplace. But what about months, years, or even decades?

Your reason for being out of work for a while may be one of many. You may have been a 'stay-at-home-mom', deciding that raising the kids was the most important thing for you to do. You may have pursued a self-employed career for a while and dread going back to work for someone else. Whatever the reason, fears about returning to work are usually the same.

Can I still cut it in the world of work?

The trouble with being out of work for a while is that you forget just how capable you are. Working every day gives you constant feedback about your skills and abilities, and without that, it is easy to feel a lack of confidence.

We also find that people fear being out of touch with new technology or feel that younger 'whizz kids' will have the edge on them.

Just because it doesn't look like work...

It's vital for you to know that the modern workplace is all about transferable skills. For example, say someone had been ill for many years. To cope with illness you need skills like forbearance, planning around events, self management, communication to others and so forth.

If you have spent years parenting children then you have major communication and negotiation skills not available to younger or childless colleagues. You will be able to manage, direct, influence and persuade. You can manage the expectations and emotions of your child and of yourself and possibly other adults as well.

Anything we don't do for a long time can start to feel alien to us but it really is just a question of getting back into it.

How hypnosis can help

The Returning to Work hypnosis session is all about getting you really confident in yourself to return to the workplace with confidence and enthusiasm.

It will change self doubt into an appreciation of your strengths and potentials so that going back into the workplace feels easy and comfortable.

You will enjoy deep relaxation and the active use of your imagination to help you look forward to getting back to a place where you can really show what you're capable of.

Download Returning to Work now and embrace a whole new life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Return to Work Confidence has been purchased by 141 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Return to Work Confidence

Narrator: Roger Elliott
Length: 22:28

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Return to Work ConfidenceFirst Day at Work and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: