Switch off emotional job stress

Is emotional job stress leaking into your private life?

Do find it hard to set aside the pressures of work when you're at home?

When you're regularly required to deal with emergencies, or work with people who are challenging or in a highly emotional state it can be very rewarding to manage these situations well and bring about good outcomes. But it can also be emotionally exhausting. No matter how well things turn out (and they don't always, of course) working under such pressures can take its toll.

How job stress can spread itself into your private life

You may have found it increasingly hard to stop thinking about tricky situations at work, continuing to mull over them long after you're home. Or you may have found yourself writing late night emails or making calls instead of relaxing. Of course, if you are on call, or there is some special reason why you need to do this, that's different. But if it has become a habitual pattern, it could be harming your life and relationships.

How can you separate your work life from your private life once more and get on with all the other things that you want to do and enjoy?

Hypnosis is an effective way to decouple work and play

Emotional job stress is an audio hypnosis session that will really help you unwind and put work back in its box.

As you relax and listen repeatedly to your download, you'll notice that

• you begin to feel as if a secret weight has been lifted from your shoulders
• you relax deeper and more quickly each time you listen
• you quickly become adept at running your personal 'decompression routine'
• your work and home life become fully separate in your mind once more
• you actively set about making time to meet your own needs and care for yourself, not just others
• life becomes much more enjoyable again.

Download Emotional job stress and take your life back.