How to Stop Pulling Out Your Hair

Let hypnosis help you with the trichotillomania habit

Hair Pulling

If you find yourself pulling out your hair and can't stop, you might be feeling that you're a bit strange.

But compulsive hair pulling or trichotillomania is more common than you would think.

It also has an impressive history!

Compulsive hair pulling features in the Bible when Ezra says he "rent my garment and mantle, and plucked the hair off my head and beard", and Indians have an saying which means "I got so frustrated, I pulled the hair out of my head"!

In fact, compulsive hair pulling is so common it is now often called a 'disorder' or even a disease!

How can hypnosis help you stop pulling out hair?

So the question is, what can you do about hair pulling?

Trying to stop obviously doesn't work - you have tried that - but somehow, that hand always seems to make its way back to pulling that hair again.

The problem is very similar to that of nail biting. People know they shouldn't do it, they try not to do it, they are even threatened by parents about it, but it doesn't make any difference!

It's the unconscious mind doing the pulling

The reason that stopping is hard is because you make that effort at a conscious level, whereas the problem is actually driven by the unconscious mind.

That's why you can do it without being aware you're doing it).

Simply put, because hair pulling makes you feel better in the short term (or at least it used to), your unconscious mind repeats the behavior in an effort to make you feel good.

What it can't do is take into account the long term effects: the fact that you feel guilty and annoyed at yourself after pulling your hair and all the other downsides.

That's why hypnosis for stopping hair pulling can be so effective - because hypnosis works at the same level as the problem - the unconscious mind.

When you listen to the Stop Hair Pulling hypnosis session, you'll enjoy deep relaxation (although you'll still be aware of what's going on).

The gentle, permissive hypnosis will guide you mind to appreciate what your real desires are - to leave your hair alone!

Download Stop Hair Pulling today and watch that old trichotillomania compulsion vanish into thin air. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Hair Pulling has been purchased by 1,395 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Hair Pulling download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Hair Pulling

Narrator: Mark Tyrrell
Length: 16:05

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Hair PullingRelieve Stress and Tension and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9009 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 9009 surveyed customers said they were happy with our support: